Ziti

Common questions

Is Ziti healthy?

Ziti scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like parmesan and mozzarella cheese, which provide calcium and protein.

How processed is Ziti?

Ziti is NOVA Group 3: Processed Foods.

Which ingredients drive Ziti's score?

In Scout's ingredient-by-ingredient analysis, Parmesan cheese, Mozzarella cheese count in its favor; Cooked Italian style pork sausage is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ziti

Safeway
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Albertsons
Category Pasta
Summary

This product contains beneficial ingredients like parmesan and mozzarella cheese, which provide calcium and protein. However, it is a processed food with multiple components, including cooked sausage and sauce, which contribute to its processing level. The presence of processed meats and the overall processing level limit its score, despite the inclusion of some nutritious elements.

Key ingredients 5

Parmesan cheese
Good

Parmesan cheese offers calcium and flavor, contributing positively to the dish's nutritional profile.

See more about Parmesan cheese →
Mozzarella cheese
Good

Mozzarella provides protein and calcium, enhancing the dish's taste and nutritional value.

See more about Mozzarella cheese →
Ziti pasta
Neutral

Ziti pasta is a common carbohydrate source that provides energy and texture to the dish without strong positive or negative effects.

Ziti sauce
Neutral

Ziti sauce adds moisture and flavor but does not significantly impact the overall health profile of the dish.

Cooked Italian style pork sausage
Bad

This sausage adds flavor but is high in saturated fats and sodium, which can be concerning if consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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