Sturdy Sauce High Protein Marinara Pasta Sauce - 17oz

Sturdy Sauce
75 Good
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Summary

This pasta sauce contains beneficial ingredients such as tomato puree and paste, which are minimally processed and rich in nutrients. The inclusion of high-quality proteins like hydrolyzed bovine collagen and whey protein isolate adds nutritional value. However, the product is processed, which limits its score, and the presence of a proprietary protein blend suggests a level of processing that impacts the overall rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Pasta

Key ingredients 7

Tomato Puree
Good

Tomato puree is a concentrated form of tomatoes, providing a rich source of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The lycopene content in tomato puree is known for its potential heart health benefits.

Benefits

Rich in vitamins A and C, and antioxidants like lycopene, which may support heart health and reduce inflammation.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the sauce has the desired texture and fluidity.

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Tomato Paste
Good

Tomato paste is a concentrated form of tomatoes, offering a dense source of nutrients and flavor. It is minimally processed, preserving the beneficial compounds found in tomatoes. The high lycopene content is associated with various health benefits, including reduced risk of certain chronic diseases.

Benefits

Provides a concentrated source of vitamins and antioxidants, particularly lycopene, which may support cardiovascular health.

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Proprietary Protein Blend
Neutral

The proprietary protein blend is used to enhance the protein content of the sauce. Without specific details on the blend's composition, it is difficult to assess its full nutritional impact. It likely contributes to the high protein content of the product.

Risks

Potential allergen concerns if the blend contains common allergens like soy or dairy.

Benefits

Increases the protein content of the sauce, which can be beneficial for muscle maintenance and satiety.

Hydrolyzed Bovine Collagen
Good

Hydrolyzed bovine collagen is a protein supplement derived from cattle, known for its benefits to skin, joint, and bone health. It is processed to improve digestibility and absorption. Collagen peptides are often used to support skin elasticity and joint function.

Benefits

Supports skin, joint, and bone health due to its high collagen content.

Hydrolyzed Bovine Bone Broth
Good

Hydrolyzed bovine bone broth is a nutrient-rich ingredient providing amino acids and minerals. It is processed to enhance absorption and digestibility. This ingredient is valued for its potential benefits to gut health and joint support.

Benefits

Rich in amino acids and minerals that support gut health and joint function.

Whey Protein Isolate
Good

Whey protein isolate is a high-quality protein source derived from milk, known for its complete amino acid profile. It is processed to remove most fats and lactose, making it suitable for those with lactose intolerance. This protein is beneficial for muscle growth and recovery.

Risks

Potential allergen for individuals with dairy sensitivities.

Benefits

Provides a complete amino acid profile, supporting muscle growth and recovery.

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Processing

Group 3 · Processed

Processed Foods

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