Immune support

Tesco
68 Fair
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Summary

This immune support supplement contains beneficial ingredients like Vitamin C and elderberry extract, which are known for their antioxidant and immune-boosting properties. However, the presence of bulking agents and sweeteners such as maltitol syrup and xylitol, along with a moderate level of processing, slightly detracts from its overall formulation quality. The absence of artificial dyes and harmful preservatives is a positive aspect, contributing to a relatively favorable score.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Tesco PLC
Category Immunity

Key ingredients 8

Maltitol Syrup
Neutral

Maltitol syrup is a sugar alcohol used as a bulking agent and sweetener. It is less caloric than sugar and has a lower glycemic index, making it suitable for sugar-reduced products. However, excessive consumption can lead to digestive discomfort.

Risks

May cause digestive issues such as bloating and diarrhea when consumed in large amounts.

Benefits

Provides sweetness with fewer calories than sugar, which can be beneficial for calorie-controlled diets.

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Isomalt
Neutral

Isomalt is a sugar substitute derived from beet sugar, used for its low-calorie content. It is resistant to moisture absorption, making it ideal for maintaining product texture. It is generally well-tolerated but can cause digestive issues if consumed in excess.

Risks

Excessive intake may lead to gastrointestinal discomfort, including gas and diarrhea.

Benefits

Offers a low-calorie alternative to sugar, which can help in managing caloric intake.

Maltitol
Neutral

Maltitol is a sugar alcohol used as a sweetener, providing about half the calories of sugar. It does not cause a significant spike in blood sugar levels, making it suitable for diabetics. However, it can cause digestive issues if consumed in large quantities.

Risks

May lead to digestive discomfort, such as bloating and diarrhea, when consumed in large amounts.

Benefits

Helps reduce calorie intake and is beneficial for those managing blood sugar levels.

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Xylitol
Neutral

Xylitol is a natural sweetener that provides fewer calories than sugar and has a low glycemic index. It is often used in dental products due to its ability to reduce cavity-causing bacteria. While generally safe, it can cause digestive issues if consumed in excess.

Risks

Excessive consumption may lead to digestive discomfort, such as gas and diarrhea.

Benefits

Promotes dental health by reducing the risk of cavities and provides a low-calorie alternative to sugar.

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Vitamin C
Very Good

Vitamin C is a vital nutrient known for its antioxidant properties and role in supporting the immune system. It helps protect cells from damage and is essential for the synthesis of collagen. Regular intake can enhance immune function and improve skin health.

Benefits

Supports immune function, acts as a powerful antioxidant, and aids in collagen production.

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Elderberry Extract
Very Good

Elderberry extract is rich in antioxidants and has been traditionally used to support immune health. It contains flavonoids that may help reduce inflammation and fight infections. Elderberry is often used to alleviate cold and flu symptoms.

Benefits

May boost immune function and reduce the severity and duration of cold and flu symptoms.

Pectin
Neutral

Pectin is a natural gelling agent derived from fruits, commonly used to thicken and stabilize products. It is a source of dietary fiber and can aid in digestion. Pectin is generally considered safe with no significant health concerns.

Benefits

Provides dietary fiber, which can support digestive health.

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Acidity Regulator
Neutral

Acidity regulators are used to maintain the pH balance of products, ensuring stability and shelf life. They are generally recognized as safe when used within regulatory limits. The specific type of acidity regulator is not specified, but common ones include citric acid and sodium citrate.

Benefits

Helps maintain product stability and extend shelf life.

Processing

Group 3 · Processed

Processed Foods

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