FRESH MOZZARELLA
Summary
This fresh mozzarella is made from simple ingredients like pasteurized milk, vinegar, enzymes, and salt, which contribute to its clean label and minimal additives. Despite being processed, it avoids harmful substances such as artificial additives or seed oils, making it a healthier choice within its category. The processing level limits its score, but the high-quality ingredients and nutritional benefits of milk help maintain a strong rating.
At a glance
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, offering a complete amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
VinegarNeutral
Vinegar is used in cheese making to aid in curdling milk, contributing to the texture and flavor of the cheese. It is a natural ingredient with minimal processing involved. Vinegar does not significantly impact the nutritional profile of the cheese.
See more about Vinegar →EnzymesNeutral
Enzymes are crucial in cheese production, helping to coagulate milk and develop flavor. They are typically derived from natural sources and are minimally processed. Enzymes do not contribute directly to the nutritional content of the cheese.
See more about Enzymes →SaltNeutral
Salt is used in cheese making for flavor enhancement and preservation. It is a natural ingredient that helps control moisture and bacterial growth. While essential in moderation, excessive salt intake can lead to health issues.
Risks
Excessive consumption of salt can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store