Original Tex-Mex Taco Seasoning

Arriba
80 Good
View on Amazon

Summary

This taco seasoning contains a variety of beneficial ingredients such as roasted tomatoes, onions, and jalapeño peppers, which are rich in antioxidants and vitamins. However, the presence of cane sugar, a refined sweetener, slightly detracts from its health profile. Despite being processed, the product maintains a relatively clean ingredient list, contributing to a favorable score.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Hormel Foods Corporation
Category Spices And Seasonings

Key ingredients 12

Roasted Tomato
Good

Roasted tomatoes are rich in lycopene, an antioxidant that may reduce the risk of certain diseases. The roasting process enhances flavor and nutrient availability. They are a natural source of vitamins A and C.

Benefits

Provides antioxidants and vitamins that support overall health and may reduce inflammation.

Tomato
Good

Tomatoes are a good source of vitamins C and K, potassium, and folate. They contain lycopene, which has been linked to various health benefits. Fresh tomatoes are minimally processed and retain most of their nutrients.

Benefits

Rich in antioxidants and nutrients that support heart health and reduce oxidative stress.

Tomato Paste
Good

Tomato paste is concentrated and provides a higher amount of lycopene per serving compared to fresh tomatoes. It is made by cooking tomatoes for a long time, which enhances flavor and nutrient density. This ingredient is a staple in many healthy diets.

Benefits

Offers concentrated antioxidants and nutrients beneficial for heart health and cancer prevention.

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Roasted Onion
Good

Roasted onions add flavor and contain quercetin, an antioxidant that may reduce inflammation. The roasting process enhances the natural sweetness and nutrient availability. Onions are a natural source of vitamins and minerals.

Benefits

Provides antioxidants and nutrients that support immune function and reduce inflammation.

Filtered Water
Neutral

Filtered water is used as a solvent and carrier in food products. It is free from impurities and contaminants. This ingredient does not contribute any nutritional value.

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Roasted Jalapeño Pepper
Good

Roasted jalapeño peppers add spice and contain capsaicin, which may boost metabolism and reduce pain. The roasting process enhances flavor and nutrient availability. They are a natural source of vitamins A and C.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Provides antioxidants and compounds that may support metabolism and reduce inflammation.

Cilantro
Good

Cilantro is an herb rich in antioxidants and vitamins A, C, and K. It may help detoxify heavy metals from the body. Fresh cilantro adds flavor and nutrients without added calories.

Benefits

Offers antioxidants and nutrients that support detoxification and overall health.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Roasted Garlic
Good

Roasted garlic provides allicin, which has antimicrobial and antioxidant properties. The roasting process enhances flavor and reduces pungency. Garlic is known for its potential cardiovascular benefits.

Benefits

May support heart health and provide antimicrobial benefits.

Apple Cider Vinegar
Good

Apple cider vinegar is known for its potential to aid digestion and regulate blood sugar levels. It is made through fermentation, which preserves beneficial compounds. This ingredient is often used in natural remedies.

Risks

Excessive consumption may lead to tooth enamel erosion.

Benefits

May aid digestion and help regulate blood sugar levels.

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Paprika
Good

Paprika is a spice rich in antioxidants, particularly carotenoids, which may support eye health. It is made from ground peppers and adds color and flavor to dishes. This spice is minimally processed and retains its nutrients.

Benefits

Provides antioxidants that support eye health and reduce inflammation.

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Cane Sugar
Bad

Cane sugar is a refined sugar that can contribute to weight gain and metabolic issues when consumed in excess. It is processed to remove impurities, resulting in a high-calorie sweetener with little nutritional value. Excessive intake is linked to various health concerns.

Risks

High consumption may lead to obesity, insulin resistance, and dental cavities.

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Processing

Group 3 · Processed

Processed Foods

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