Land O Lakes BUTTER WITH OLIVE OIL & SEA SALT
Land O LakesAnalysis updated July 2026 · How Scout scores
At a glance
Summary
This product combines sweet cream with olive oil and sea salt, resulting in a blend that enhances the nutritional profile with healthy monounsaturated fats and trace minerals. The use of olive oil, a high-quality fat, and sea salt, a minimally processed ingredient, contributes positively to the product's quality. The processing level is low, with no harmful additives, making it a healthier choice compared to more processed alternatives.
Key ingredients 4
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. The inclusion of olive oil enhances the nutritional profile of the product compared to butter alone.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea saltGood
Sea salt is a minimally processed, natural source of sodium and trace minerals. It is often preferred over refined table salt due to its mineral content. The use of sea salt can enhance the flavor profile and nutritional value of the product.
Risks
Excessive consumption of sodium can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may offer additional health benefits compared to regular table salt.
Sweet creamNeutral
Sweet cream is the primary ingredient in butter, providing a rich source of saturated fats. It is typically pasteurized, which can reduce some beneficial bacteria but ensures safety. The quality of the cream can vary based on the source and whether it is grass-fed or organic.
Risks
Excessive consumption of saturated fats may contribute to heart disease risk.
Benefits
Provides a rich source of energy and fat-soluble vitamins like A, D, E, and K.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common ingredient in butter, providing essential sodium for bodily functions. The amount of salt can vary, affecting the overall sodium content of the product.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular risk.
Benefits
Provides essential sodium necessary for nerve and muscle function.
Processing
Processed Culinary Ingredients
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