At a glance
Summary
This product contains high-quality protein sources like pork and beef, along with beneficial ingredients such as sea salt and fresh garlic. However, it is processed and includes sugar, which can contribute to negative health effects when consumed in excess. The presence of natural flavors and the overall processing level limit its score, despite the use of mostly clean ingredients.
Key ingredients 11
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile beneficial for muscle maintenance and growth. When sourced from pasture-raised animals, it may contain higher levels of omega-3 fatty acids.
Risks
Excessive consumption of processed pork products may increase the risk of heart disease due to high saturated fat content.
Benefits
Rich in protein and essential vitamins such as B12, which supports energy metabolism and neurological function.
BeefGood
Beef is a nutrient-dense source of high-quality protein and essential vitamins and minerals. It is particularly rich in iron and zinc, which are crucial for immune function and oxygen transport. Grass-fed beef may offer additional benefits due to higher omega-3 fatty acid content.
Risks
High consumption of red meat has been linked to increased risk of certain cancers and cardiovascular diseases.
Benefits
Provides essential nutrients such as iron and zinc, supporting immune health and energy levels.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred for its natural mineral content compared to refined table salt. The presence of trace minerals can support electrolyte balance and hydration.
Risks
Excessive sodium intake can lead to hypertension and increased risk of cardiovascular diseases.
Benefits
Contains trace minerals that can support overall mineral balance and hydration.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants that may support overall health.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidant benefits and enhance flavor.
Fresh GarlicGood
Fresh garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Its use in small amounts can enhance flavor and provide health benefits.
Benefits
May support cardiovascular health and provide antimicrobial benefits.
Cultured Swiss ChardNeutral
Cultured Swiss chard is used as a natural preservative in processed meats. It is a source of nitrates, which can help preserve color and flavor. The fermentation process may enhance its nutritional profile slightly.
Benefits
May contribute to the preservation of food quality and safety.
PepperNeutral
Pepper is a common spice used to enhance flavor in foods. It contains piperine, which may aid in digestion and nutrient absorption. Its health impact is generally neutral when used in typical culinary amounts.
Benefits
May aid in digestion and enhance nutrient absorption.
Lactic AcidNeutral
Lactic acid is used as a preservative and flavoring agent in foods. It is naturally occurring and generally recognized as safe. It can help maintain food quality and safety by inhibiting microbial growth.
Benefits
Helps preserve food quality and safety.
SugarBad
Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to obesity, type 2 diabetes, and dental cavities. In processed meats, it is often used to balance flavors.
Risks
High sugar intake is associated with increased risk of metabolic disorders and dental issues.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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