Baby Swiss Cheese Cracker Cuts

HEB Deli
75 Good
View on Amazon

Summary

This cheese product is made from pasteurized part-skim milk, cheese culture, salt, and enzymes, which are all clean and beneficial ingredients. The use of part-skim milk helps reduce fat content while maintaining nutritional benefits. Despite its processed nature, the absence of harmful additives or seed oils allows it to score well within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Cheese

Key ingredients 4

Pasteurized part-skim milk
Good

Pasteurized part-skim milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Using part-skim milk reduces fat content while maintaining nutritional benefits.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Cheese culture
Good

Cheese culture is essential for the fermentation process, contributing to the flavor and texture of cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

Supports the fermentation process and may contribute to gut health.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in many processed foods. While necessary in small amounts, excessive consumption can lead to health issues such as high blood pressure.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes (microbial)
Neutral

Microbial enzymes are used in cheese production to aid in coagulation, replacing traditional animal rennet. They are derived from microbial sources, making them suitable for vegetarian products. These enzymes are essential for cheese texture and consistency.

Benefits

Facilitates cheese production and is suitable for vegetarians.

Processing

Group 3 · Processed

Processed Foods

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