Balderson Old White Cheddar Cheese
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cheese is made from simple, traditional ingredients: milk, bacterial culture, salt, and rennet or microbial enzyme. It is a processed food but maintains a clean label with no artificial additives or seed oils. The high-quality ingredients and minimal processing contribute to its favorable rating, although the processing level imposes a cap on the score.
Key ingredients 4
MilkGood
Milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. It is typically pasteurized to ensure safety and quality. The quality of milk can vary, with grass-fed or organic options being more beneficial.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Bacterial CultureGood
Bacterial cultures are used in cheese making to ferment lactose and develop flavor. They are essential for the cheese maturation process. High-quality cultures can enhance the nutritional profile by promoting gut health.
Benefits
Contributes to the development of probiotics, which can support digestive health.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese making. While necessary for taste, excessive salt intake can be a health concern.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Rennet And/or Microbial EnzymeNeutral
Rennet or microbial enzymes are used to coagulate milk in cheese making. They are crucial for the cheese's texture and structure. Microbial enzymes are often used as a vegetarian alternative to animal rennet.
Benefits
Essential for cheese production, providing the necessary coagulation for curd formation.
Processing
Processed Foods
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