Organic Portabella Mushroom Pasta Sauce
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This organic pasta sauce features a clean ingredient list with beneficial components like organic tomatoes, portobello mushrooms, and herbs, which contribute to its nutritional value. However, the presence of organic soybean oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the overall quality of the ingredients.
Key ingredients 10
Organic Tomato PureeVery Good
Organic tomato puree is a rich source of vitamins and antioxidants, particularly lycopene, which supports heart health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The puree form allows for easy absorption of nutrients.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins such as vitamin C and potassium.
Organic TomatoesVery Good
Organic tomatoes are packed with vitamins, minerals, and antioxidants, promoting overall health. The organic certification ensures they are grown without harmful chemicals, enhancing their safety and nutritional value. They are a versatile ingredient that supports a healthy diet.
Benefits
High in vitamin C and lycopene, which are beneficial for heart health and reducing inflammation.
Organic Portobello MushroomVery Good
Organic portobello mushrooms are a good source of B vitamins and minerals like selenium, supporting immune function. Being organic, they are cultivated without synthetic chemicals, preserving their natural benefits. They add a rich, umami flavor to dishes.
Benefits
Provides essential nutrients like B vitamins and selenium, which support immune health and antioxidant defenses.
Organic BasilVery Good
Organic basil is a flavorful herb rich in antioxidants and essential oils that support health. The organic cultivation ensures it is free from harmful pesticides, enhancing its safety and nutritional quality. It adds a fresh, aromatic flavor to dishes.
Benefits
Contains antioxidants and essential oils that may support immune health and reduce inflammation.
Organic Garlic PowderVery Good
Organic garlic powder retains the health benefits of fresh garlic, including its antioxidant and anti-inflammatory properties. Being organic, it is free from synthetic additives, preserving its natural benefits. It enhances flavor while providing health benefits.
Benefits
Rich in antioxidants and compounds that may support heart health and immune function.
Organic GarlicVery Good
Organic garlic is known for its potent antioxidant and anti-inflammatory properties, supporting cardiovascular health. The organic certification ensures it is grown without harmful chemicals, enhancing its safety and efficacy. It is a staple in healthy diets for its flavor and health benefits.
Benefits
Contains allicin, which may support heart health and boost the immune system.
Organic OnionsVery Good
Organic onions are rich in antioxidants and sulfur compounds that support health. The organic cultivation ensures they are free from synthetic pesticides, enhancing their safety and nutritional value. They add depth of flavor and health benefits to dishes.
Benefits
High in antioxidants and compounds that may support heart health and reduce inflammation.
Organic OreganoVery Good
Organic oregano is a herb rich in antioxidants and essential oils that support health. The organic certification ensures it is free from harmful chemicals, enhancing its safety and nutritional quality. It adds a robust, aromatic flavor to dishes.
Benefits
Contains antioxidants and essential oils that may support immune health and reduce inflammation.
SaltNeutral
Salt is a common seasoning that enhances flavor but provides no significant nutritional benefits. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
Excessive consumption may lead to high blood pressure and related cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance and proper nerve function.
Organic Soybean OilVery Bad
Organic soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Despite being organic, it is still processed and may contribute to an imbalanced fatty acid profile. It is not recommended for regular consumption due to potential health risks.
Risks
High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play