Rib Rack Smoky Sugar Free BBQ Sauce 11oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This BBQ sauce is processed and contains a mix of natural and artificial sweeteners, including allulose and stevia, which are generally considered safer than high-fructose corn syrup. The ingredient list is relatively clean, with no artificial colors or flavors, but the presence of corn starch and the processed nature of the product limit its score. The sauce's processing level prevents it from achieving a higher rating despite the absence of major harmful ingredients.
Key ingredients 12
Apple Cider VinegarGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive consumption may cause digestive discomfort or enamel erosion.
Benefits
May have antimicrobial properties and support digestion.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
May provide antioxidants and anti-inflammatory properties depending on the specific spices used.
Garlic PowderGood
Concentrated whole-food seasoning.
Benefits
Contains allicin, which may support cardiovascular health.
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It does not contribute any calories or nutrients. It serves as a solvent for other ingredients.
See more about Water →Distilled VinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavoring and preservation. It is made through the fermentation of ethanol by acetic acid bacteria. It provides a tangy taste but has no significant nutritional value.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Tomato PureeNeutral
Tomato puree is made from cooked and strained tomatoes, providing a rich source of flavor. It contains some vitamins and antioxidants like lycopene. However, in processed form, its nutritional benefits are limited.
Benefits
Contains lycopene, an antioxidant that may support heart health.
AlluloseNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may cause digestive discomfort in some individuals.
Benefits
Provides sweetness with minimal caloric impact, making it suitable for low-calorie diets.
Corn StarchNeutral
Corn starch is a carbohydrate extracted from corn, used as a thickening agent. It is highly processed and provides no significant nutrients. It is neutral in terms of health impact.
See more about Corn Starch →SaltNeutral
Salt is a common seasoning and preservative. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
Apple Cider ConcentrateNeutral
Apple cider concentrate is a concentrated form of apple cider, used for flavoring. It retains some natural sugars and flavors from apples. However, its nutritional impact is minimal in small quantities.
Benefits
Provides natural apple flavor and some antioxidants.
Onion PowderNeutral
Onion powder is a dehydrated form of onion used for flavoring. It retains some of the beneficial compounds found in fresh onions. However, its nutritional contribution is minimal in powdered form.
Benefits
Contains some antioxidants and may support immune health.
SteviaNeutral
Stevia is a natural sweetener derived from the leaves of the Stevia plant. It provides sweetness without calories and is considered safe for consumption. It is neutral as it does not offer significant nutritional benefits.
Benefits
Provides a calorie-free sweetening option suitable for low-calorie diets.
Processing
Processed Foods
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