Shop Map Research Get the app
Kellogg's Frosted Bran

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Kellogg's Frosted Bran healthy?

Kellogg's Frosted Bran scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial whole grain wheat and wheat bran, which provide dietary fiber and essential nutrients.

How processed is Kellogg's Frosted Bran?

Kellogg's Frosted Bran is NOVA Group 3: Processed Foods.

Which ingredients drive Kellogg's Frosted Bran's score?

In Scout's ingredient-by-ingredient analysis, Whole grain wheat, Rice, Wheat bran count in its favor; Sugars, Brown sugar syrup are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

85
Nature's Path Organic Heritage Flakes Large Size Breakfast Cereal Pouch - 18.5oz
83
Lovebird Grain Free Cinnamon Breakfast Cereal - 7oz: No Certified Synthetic Colors
Lovebird
98
Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal
Bob's Red Mill
$16.63
92
Oat bran

More from Kellogg's

Kellogg's Corn Flakes 4 Kellogg's Corn Flakes Kellogg's Raisin Bran 27 Kellogg's Raisin Bran Kellogg's Frosted Flakes 1 Kellogg's Frosted Flakes Kellogg's Froot Loops 8 Kellogg's Froot Loops

See more

Kellogg's Frosted Bran

Kellogg's
63 Fair

Analysis updated June 2026 · How Scout scores

$5.29 · 11.6 oz · $0.46 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Ferrero
Category Breakfast Cereal
Summary

This product contains beneficial whole grain wheat and wheat bran, which provide dietary fiber and essential nutrients. However, it also includes added sugars, which contribute to empty calories and potential health risks like obesity and metabolic disorders. The product is moderately processed, which limits its score despite the presence of some nutritious ingredients.

Key ingredients 7

Whole grain wheat
Good

Whole grain wheat is a nutritious source of fiber and essential nutrients, supporting overall health and digestion.

See more about Whole grain wheat →
Rice
Good

Rice provides a quick source of energy and is a common staple in many diets.

See more about Rice →
Wheat bran
Good

Wheat bran is high in dietary fiber, which aids digestion and promotes a feeling of fullness.

See more about Wheat bran →
Salt
Neutral

Salt is essential for flavor and electrolyte balance but should be consumed in moderation.

See more about Salt →
Malt flavor
Neutral

Malt flavor enhances taste but does not significantly impact nutritional value.

See more about Malt flavor →
Sugars
Bad

Sugars add sweetness but can contribute to excess calorie intake if consumed in large amounts.

See more about Sugars →
Brown sugar syrup
Bad

Brown sugar syrup is a sweetener that can increase sugar intake and affect blood sugar levels.

See more about Brown sugar syrup →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Breakfast Cereal