Colavita Farfalle (Bow Ties) Pasta, 16 Ounce

Colavita
65 Fair
$98.99 · 1 lb · pack of 20
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Summary

This pasta is made primarily from semolina wheat and enriched with vitamins and minerals, which is typical for processed pasta products. While it is a processed food, it does not contain harmful additives like artificial colors, flavors, or preservatives, which helps maintain a reasonable score. The ingredient list is relatively short and free from seed oils or high-fructose corn syrup, contributing positively to its rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Colavita USA, LLC
Category Pasta

Key ingredients 7

Semolina
Neutral

Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a minimally processed ingredient that provides carbohydrates and some protein. While it is a staple in many diets, it lacks significant micronutrient diversity.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a source of energy through carbohydrates and contains some protein, which can be beneficial for muscle maintenance.

Niacin
Neutral

Niacin, also known as vitamin B3, is added to enrich the pasta. It plays a role in energy metabolism and maintaining healthy skin. As an added nutrient, it helps prevent deficiencies but does not provide additional benefits beyond its nutritional role.

Benefits

Essential for energy production and supports skin health.

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Iron
Neutral

Iron is an essential mineral added to fortify the pasta, crucial for oxygen transport in the blood. It helps prevent iron-deficiency anemia, especially important in diets lacking in red meat. The bioavailability of iron in fortified foods can vary.

Risks

Excessive iron intake can lead to toxicity, but this is rare from fortified foods alone.

Benefits

Supports oxygen transport and energy production, helping to prevent anemia.

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Lactate
Neutral

Lactate is often used as a preservative or acidity regulator in food products. It helps maintain the stability and shelf life of the product. Its presence in small amounts is generally considered safe.

Benefits

Helps preserve the product and maintain its quality over time.

Thiamin Mononitrate
Neutral

Thiamin mononitrate is a form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. As a fortifying agent, it helps prevent deficiencies but does not offer additional benefits beyond its nutritional role.

Benefits

Supports energy metabolism and nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is added to enrich the pasta. It plays a role in energy production and the metabolism of fats, drugs, and steroids. Its addition helps prevent deficiencies in diets lacking in diverse food sources.

Benefits

Essential for energy production and supports the metabolism of various nutrients.

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Folic Acid
Neutral

Folic acid is a synthetic form of vitamin B9 used to fortify foods. It is crucial for DNA synthesis and repair, and is especially important during periods of rapid growth. Its fortification helps prevent neural tube defects in newborns.

Risks

Excessive intake can mask vitamin B12 deficiency, but this is unlikely from fortified foods alone.

Benefits

Supports DNA synthesis and is vital for fetal development during pregnancy.

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Processing

Group 3 · Processed

Processed Foods

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