Organic Marinara Pasta Sauce

Common questions

Is Organic Marinara Pasta Sauce healthy?

Organic Marinara Pasta Sauce scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This marinara pasta sauce contains mostly organic ingredients, including tomatoes, onions, and herbs, which are minimally processed and provide nutritional benefits.

How processed is Organic Marinara Pasta Sauce?

Organic Marinara Pasta Sauce is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Organic Marinara Pasta Sauce's score?

In Scout's ingredient-by-ingredient analysis, Organic Tomato Puree, Organic Tomatoes, Organic Onions count in its favor; Organic Soybean Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Marinara Pasta Sauce

Organic
65 Fair

Analysis updated August 2026 · How Scout scores

$3.18 · 25 oz · $0.13 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Topco Associates, Inc.
Category Pasta
Summary

This marinara pasta sauce contains mostly organic ingredients, including tomatoes, onions, and herbs, which are minimally processed and provide nutritional benefits. However, the presence of organic soybean oil, a seed oil, is a concern due to its inflammatory properties and heavy processing. The product is also classified as ultra-processed, which limits its overall health score despite the organic and beneficial ingredients.

Key ingredients 10

Organic Tomato Puree
Very Good

Organic tomato puree is a rich source of vitamins and antioxidants, particularly lycopene. The organic certification ensures minimal pesticide exposure and higher nutrient quality. It is a minimally processed ingredient that retains most of its natural benefits.

Benefits

Rich in lycopene, which may reduce the risk of certain chronic diseases. Provides essential vitamins like vitamin C and potassium.

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Organic Tomatoes
Very Good

Organic tomatoes are packed with nutrients and antioxidants, including vitamin C and lycopene. Being organic, they are grown without synthetic pesticides, enhancing their health benefits. They are a whole food ingredient with minimal processing.

Benefits

High in antioxidants and vitamins that support immune function and reduce inflammation.

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Organic Garlic
Very Good

Organic garlic is known for its potent antioxidant and anti-inflammatory properties. The organic label ensures it is free from synthetic chemicals. It is a whole food ingredient with numerous health benefits.

Benefits

May support immune function and cardiovascular health due to its active compounds.

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Organic Onions
Good

Organic onions provide flavor and are rich in antioxidants and vitamins. The organic label ensures they are free from synthetic pesticides. They are a whole food ingredient with beneficial health properties.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

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Organic Parmesan Cheese
Good

Organic Parmesan cheese provides protein and calcium, essential for bone health. The organic certification ensures higher quality milk and fewer additives. It is a fermented dairy product that may support gut health.

Risks

Contains lactose, which may be a concern for those with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone and muscle health.

Organic Garlic Powder
Good

Organic garlic powder retains many of the health benefits of fresh garlic, including antioxidants. It is a convenient form of garlic that is free from synthetic additives. Provides flavor and health benefits in a concentrated form.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

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Organic Basil
Good

Organic basil is a flavorful herb rich in antioxidants and essential oils. The organic certification ensures it is free from synthetic pesticides. It is a whole food ingredient that enhances flavor and nutrition.

Benefits

Contains antioxidants that may support overall health and reduce oxidative stress.

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Organic Oregano
Good

Organic oregano is a herb with strong antioxidant properties and essential oils. Being organic, it is grown without synthetic chemicals, enhancing its health benefits. It is a whole food ingredient that adds flavor and nutrition.

Benefits

Rich in antioxidants that may support immune health and reduce inflammation.

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Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is a refined ingredient without additional health benefits. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Organic Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is heavily processed and not ideal for health. It is considered a low-quality fat compared to alternatives like olive oil.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic Soybean Oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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