At a glance
Summary
This pasta product is made from high-quality ingredients such as durum wheat semolina and pea protein, which contribute to its nutritional value and firm texture. However, it is a processed food with added vitamins and minerals, which slightly reduces its score. The absence of harmful additives and the use of minimally processed ingredients are positive factors, but the processing level limits its maximum potential score.
Key ingredients 9
Durum wheat flourGood
Durum wheat flour is made from finely ground durum wheat, providing a high protein content and strong gluten structure. It is a key ingredient in pasta, contributing to its firm texture and nutritional value. The flour is minimally processed, preserving its natural nutrients.
Risks
Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.
Benefits
Provides a good source of protein and essential nutrients, enhancing the nutritional profile of pasta.
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake may cause flushing or liver damage.
Benefits
Supports energy metabolism and overall health as part of a balanced diet.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and overall health as part of a balanced diet.
Durum wheat semolinaNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Contains gluten, which may cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Benefits
Rich in protein and essential nutrients, making it a nutritious base for pasta products.
Pea proteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Offers a high-quality protein source that is suitable for vegans and those with dietary restrictions.
Brown rice proteinNeutral
Brown rice protein is a plant-based protein derived from whole grain brown rice. It is hypoallergenic and provides a moderate amino acid profile. It is often used in combination with other proteins to enhance nutritional value.
Benefits
Provides a plant-based protein option that is hypoallergenic and suitable for various dietary needs.
Iron (ferrous sulfate)Neutral
Iron (ferrous sulfate) is a mineral supplement used to prevent or treat iron deficiency anemia. It is commonly added to fortified foods to improve iron intake. It is essential for oxygen transport and energy production in the body.
Risks
Excessive intake can lead to gastrointestinal issues or iron overload.
Benefits
Helps prevent iron deficiency anemia and supports overall health.
Thiamin mononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1, essential for carbohydrate metabolism and nerve function. It is often added to foods to ensure adequate intake. It is water-soluble and generally safe when consumed in recommended amounts.
Benefits
Supports energy metabolism and nerve function as part of a balanced diet.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and cell division. It is commonly added to foods to prevent neural tube defects during pregnancy. It is water-soluble and generally safe when consumed in recommended amounts.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and is crucial for fetal development during pregnancy.
Processing
Processed Foods
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