Annie's Deluxe Four Cheese Macaroni & Cheese Made with Organic Pasta

Annie's
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Summary

This product features organic pasta and a blend of natural cheeses, which are positive aspects due to their nutritional benefits and minimal processing. However, the presence of sodium phosphate and natural flavors, along with its high processing level, detracts from its overall healthiness. The product's ultra-processed nature limits its score despite the use of some organic and beneficial ingredients.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by GENERAL MILLS SALES INC.
Category Pasta

Key ingredients 11

Organic wheat flour
Good

Organic wheat flour is a staple ingredient in pasta, providing carbohydrates for energy. Being organic, it is grown without synthetic pesticides or fertilizers, which is a positive quality indicator. It is a whole food ingredient with minimal processing.

Risks

Contains gluten, which can be problematic for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a source of carbohydrates and some fiber, contributing to energy levels and digestive health.

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Cheddar cheese
Good

Cheddar cheese is a source of protein and calcium, essential for muscle and bone health. It is made from pasteurized milk and contains beneficial nutrients like vitamin A and B12. The cheese is a natural product with a rich flavor profile.

Risks

High in saturated fats and sodium, which can contribute to cardiovascular issues if consumed in excess.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Asiago cheese
Good

Asiago cheese adds a distinct flavor and is a good source of protein and calcium. It is made from pasteurized milk and contributes to the overall nutritional profile of the product. The cheese is a natural ingredient with minimal processing.

Risks

Contains saturated fats and sodium, which may pose health risks if consumed in large amounts.

Benefits

Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.

Parmesan cheese
Good

Parmesan cheese is a hard cheese known for its rich flavor and high calcium content. It is made from pasteurized milk and is aged, which enhances its nutritional profile. The cheese is a natural product with beneficial nutrients.

Risks

High in sodium and saturated fats, which can be detrimental to heart health if overconsumed.

Benefits

Rich in calcium and protein, supporting bone density and muscle function.

Monterey Jack cheese
Good

Monterey Jack cheese is a mild-flavored cheese that provides protein and calcium. It is made from pasteurized milk and contributes to the creamy texture of the sauce. The cheese is a natural ingredient with minimal processing.

Risks

Contains saturated fats and sodium, which may increase the risk of heart disease if consumed excessively.

Benefits

Offers protein and calcium, essential for maintaining healthy bones and muscles.

Whey
Neutral

Whey is a byproduct of cheese production and is used to enhance the protein content of foods. It is a natural ingredient that provides a complete amino acid profile. Whey is commonly used in processed foods for its nutritional benefits.

Risks

May cause digestive issues in individuals with lactose intolerance.

Benefits

Provides high-quality protein that supports muscle growth and repair.

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Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a synthetic additive that can affect mineral balance in the body. Excessive consumption of phosphates is linked to health concerns.

Risks

May contribute to kidney stress and disrupt bone mineralization when consumed in large amounts.

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Natural flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess its health impact. The term can mask a variety of substances, some of which may not be beneficial.

Risks

Potential allergen risk and lack of transparency in ingredient sourcing.

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Sodium alginate
Neutral

Sodium alginate is a natural thickening agent derived from seaweed. It is used to improve texture and stability in food products. As a natural additive, it is generally considered safe for consumption.

Benefits

Helps improve texture and stability of food products without significant health concerns.

Lactic acid
Neutral

Lactic acid is a naturally occurring organic acid used as a preservative and flavoring agent. It is produced through fermentation and is generally recognized as safe. Lactic acid helps maintain the acidity and flavor of food products.

Benefits

Acts as a preservative and flavor enhancer, contributing to food safety and taste.

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Organic annatto extract
Neutral

Organic annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow-orange color to foods. Being organic, it is free from synthetic chemicals and additives.

Benefits

Provides natural color without synthetic dyes, enhancing visual appeal.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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