Shop Map Research Get the app
Cacio e Pepe Pasta Sauce

Common questions

Is Cacio e Pepe Pasta Sauce healthy?

Cacio e Pepe Pasta Sauce scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pasta sauce contains beneficial ingredients like Pecorino Romano cheese and black pepper, which provide essential nutrients and flavor.

How processed is Cacio e Pepe Pasta Sauce?

Cacio e Pepe Pasta Sauce is NOVA Group 3: Processed Foods.

Which ingredients drive Cacio e Pepe Pasta Sauce's score?

In Scout's ingredient-by-ingredient analysis, Black pepper counts in its favor; Sunflower seed oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Italian Datterino Cherry Tomato & Roasted Garlic Pasta Sauce
Trader Giotto
95
Organic Parmesan Romano Pasta Sauce - 24oz - Good & Gather™
Good & Gather
95
Traditional Pasta Sauce
Simple Truth
95
Rao s Homemade Roasted Garlic Pasta Sauce Keto Friendly Low Carb 32 oz
Rao's Homemade
$7.52

See more

Cacio e Pepe Pasta Sauce

Sacla Italia
Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

$11.99 · 14.5 oz · $0.83 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by F.lli Saclà
Category Pasta
Summary

This pasta sauce contains beneficial ingredients like Pecorino Romano cheese and black pepper, which provide essential nutrients and flavor. However, the presence of sunflower seed oil, a refined seed oil, is a concern due to its high omega-6 content and potential inflammatory effects. The product is moderately processed, which limits its overall health rating despite some high-quality components.

Key ingredients 5

Black pepper
Good

Black pepper adds flavor and has antioxidant properties, enhancing the overall taste of the sauce.

See more about Black pepper →
Water
Neutral

Water is a common base in sauces, providing hydration and texture without adding calories or nutrients.

See more about Water →
Pecorino Romano PDO cheese (milk, salt, rennet)
Neutral

This cheese adds flavor and protein to the sauce but also contributes to its salt content.

Modified corn starch
Neutral

Modified corn starch acts as a thickening agent, helping to achieve the desired sauce consistency.

See more about Modified corn starch →
Sunflower seed oil
Very Bad

Sunflower seed oil is high in omega-6 fats, which can promote inflammation if consumed excessively.

See more about Sunflower seed oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Pasta