Newman's Own ROASTED GARLIC PASTA SAUCE
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This pasta sauce contains beneficial ingredients like tomato puree, diced tomatoes, roasted garlic, and extra virgin olive oil, which are minimally processed and provide nutritional benefits. However, the presence of 'natural roasted garlic flavor' suggests additional processing, and the product is classified as ultra-processed, which limits its overall health score. Despite the clean ingredient list, the processing level impacts the rating.
Key ingredients 12
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Tomato pureeGood
Tomato puree is a concentrated source of tomatoes, providing vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The presence of lycopene, an antioxidant, supports heart health.
Benefits
Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.
Diced tomatoesGood
Diced tomatoes are a minimally processed form of tomatoes, retaining most of their natural nutrients. They provide fiber, vitamins, and antioxidants. The natural juice enhances flavor and nutritional value.
Benefits
Provides dietary fiber and essential vitamins, supporting digestive health and immune function.
Roasted garlicGood
Roasted garlic adds flavor and potential health benefits, including anti-inflammatory properties. The roasting process enhances its flavor while preserving beneficial compounds. Garlic is known for its cardiovascular benefits.
Benefits
Contains allicin, which may support heart health and immune function.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to dishes. Onions contain quercetin, an antioxidant that may reduce inflammation.
Benefits
Provides vitamin C and antioxidants, supporting immune health and reducing inflammation.
Black pepperGood
Black pepper is a natural spice that adds flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption. It is minimally processed and used in small amounts.
Benefits
May improve digestion and enhance the absorption of nutrients.
ParsleyGood
Parsley is a fresh herb rich in vitamins and antioxidants. It is minimally processed and adds flavor and nutritional value. Parsley contains vitamin K, which supports bone health.
Benefits
Rich in vitamins A, C, and K, supporting immune and bone health.
BasilGood
Basil is a fresh herb that provides flavor and potential health benefits. It is minimally processed and contains antioxidants. Basil may have anti-inflammatory and antibacterial properties.
Benefits
Contains antioxidants that may support immune health and reduce inflammation.
OreganoGood
Oregano is a natural herb with antioxidant and antimicrobial properties. It is minimally processed and enhances flavor. Oregano contains compounds like thymol and carvacrol, which may support health.
Benefits
Rich in antioxidants, supporting immune health and reducing oxidative stress.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant nutritional benefits. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness and enhance acidity. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Natural roasted garlic flavorBad
Natural flavors can be highly processed and may contain undisclosed additives. They are used to enhance flavor but do not provide nutritional benefits. The term 'natural' can be misleading as it does not guarantee minimal processing.
Risks
May contain undisclosed additives or allergens, posing a risk to sensitive individuals.
Processing
Ultra-Processed Foods
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