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BUCKWHEAT WHOLE GRAIN PANCAKE & WAFFLE MIX

Common questions

Is BUCKWHEAT WHOLE GRAIN PANCAKE & WAFFLE MIX healthy?

BUCKWHEAT WHOLE GRAIN PANCAKE & WAFFLE MIX scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pancake and waffle mix is primarily composed of organic whole grain buckwheat and whole wheat flours, which are nutrient-dense and provide fiber and protein.

How processed is BUCKWHEAT WHOLE GRAIN PANCAKE & WAFFLE MIX?

BUCKWHEAT WHOLE GRAIN PANCAKE & WAFFLE MIX is NOVA Group 3: Processed Foods.

Which ingredients drive BUCKWHEAT WHOLE GRAIN PANCAKE & WAFFLE MIX's score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Grain Buckwheat Flour counts in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BUCKWHEAT WHOLE GRAIN PANCAKE & WAFFLE MIX

Bob's Red Mill
70 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Bob's Red Mill Natural Foods, Inc.
Category Baking Mix
Summary

This pancake and waffle mix is primarily composed of organic whole grain buckwheat and whole wheat flours, which are nutrient-dense and provide fiber and protein. The use of organic ingredients ensures minimal exposure to synthetic pesticides and fertilizers. However, the presence of cane sugar and a few additives slightly detracts from its overall health profile, and the product's processing level limits its maximum potential score.

Key ingredients 6

Organic Whole Grain Buckwheat Flour
Good

A nutrient-dense whole grain that provides beneficial fiber and minerals.

Organic Whole Wheat Flour
Neutral

Provides whole grain nutrition and fiber, though it contains gluten.

See more about Organic Whole Wheat Flour →
Vital Wheat Gluten
Neutral

Added protein derived from wheat used to improve texture and elasticity in baking.

See more about Vital Wheat Gluten →
Baking Powder
Neutral

A standard leavening agent used to help the pancakes rise properly.

See more about Baking Powder →
Salt
Neutral

Used to enhance flavor in the baking mix.

See more about Salt →
Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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