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Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar

Common questions

Is Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar healthy?

Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list with whole foods like peanuts and whole grain oats, which provide healthy fats and fiber.

How processed is Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar?

Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Whole Grain Oats, Organic Honey count in its favor; Organic Tapioca Syrup is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bob's Red Mill Peanut Butter Honey & Oats Bob's Bar

Bob's Red Mill
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Protein Bars
Summary

This product features a clean ingredient list with whole foods like peanuts and whole grain oats, which provide healthy fats and fiber. The use of organic honey and tapioca syrup as sweeteners is preferable to refined sugars, and the absence of seed oils and artificial additives is notable. Despite being processed, the minimal and high-quality ingredients allow it to score well within its category.

Key ingredients 6

Whole Grain Oats
Very Good

Whole grain oats are an excellent source of dietary fiber, particularly beta-glucan, which supports heart health. They are minimally processed and retain their nutrient profile. Oats also provide a good source of vitamins, minerals, and antioxidants.

Benefits

Oats are beneficial for heart health, help in lowering cholesterol levels, and provide sustained energy due to their fiber content.

See more about Whole Grain Oats →
Peanuts
Good

Peanuts are a good source of healthy fats, protein, and various vitamins and minerals. They provide monounsaturated fats which are beneficial for heart health. Being a whole food, they are minimally processed and retain their nutritional value.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in protein and healthy fats, peanuts support heart health and provide essential nutrients like magnesium and vitamin E.

See more about Peanuts →
Organic Honey
Good

Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Honey also has antimicrobial properties and can support immune health.

Risks

Honey should be consumed in moderation due to its high sugar content, which can affect blood sugar levels.

Benefits

Contains antioxidants and has antimicrobial properties, making it a healthier alternative to refined sugars.

See more about Organic Honey →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Sea salt can enhance flavor without the need for excessive additives.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally, supporting overall taste without excessive processing.

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Organic Rosemary Extract
Neutral

Organic rosemary extract is used as a natural preservative to extend shelf life. It contains antioxidants that help prevent oxidation in food products. The extract is derived from rosemary leaves and is minimally processed.

Benefits

Acts as a natural preservative and contains antioxidants that help maintain product freshness.

See more about Organic Rosemary Extract →
Organic Tapioca Syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of sweeteners can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Provides a natural alternative to refined sugars and helps in binding ingredients together in food products.

See more about Organic Tapioca Syrup →

Processing

Group 3 · Processed

Processed Foods

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