At a glance
Summary
This mozzarella cheese is a processed product with a few additives, including natamycin, which is used as a preservative. While it provides high-quality protein and calcium, the presence of anticaking agents and the processing level limit its score. The cheese is not as minimally processed as traditional cheeses, which affects its overall rating.
Key ingredients 8
Low-moisture part-skim mozzarella cheeseGood
This cheese is a source of high-quality protein and calcium, essential for bone health. It is made from milk, which provides a rich profile of essential amino acids. The low moisture content extends shelf life and reduces spoilage.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle function.
Cultured pasteurized part-skim milkNeutral
Cultured milk is used to produce cheese, providing beneficial bacteria for fermentation. Pasteurization ensures safety by eliminating harmful pathogens. The part-skim nature reduces fat content, making it a lighter option.
Benefits
Contains beneficial bacteria from the culturing process, which can aid in digestion.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in cheese-making, contributing to the taste and texture. Excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are crucial in the cheese-making process, aiding in milk coagulation. They help develop the texture and flavor of the cheese. Typically derived from microbial or animal sources, they are essential for cheese production.
Benefits
Essential for the cheese-making process, contributing to texture and flavor development.
Anticaking blendNeutral
Anticaking agents prevent clumping in shredded cheese, ensuring smooth texture. They are commonly used in processed cheese products. Typically composed of starches, they have minimal nutritional impact.
Benefits
Prevents clumping, maintaining the texture of shredded cheese.
Potato starchNeutral
Potato starch is used as a thickener and anticaking agent in cheese. It is a natural carbohydrate derived from potatoes. It helps maintain the texture of shredded cheese without significant nutritional impact.
Benefits
Helps maintain texture and prevents clumping in shredded cheese.
Tapioca starchNeutral
Tapioca starch is used as a thickener and anticaking agent in cheese. Derived from cassava root, it is a natural carbohydrate. It helps maintain the texture of shredded cheese without significant nutritional impact.
Benefits
Maintains texture and prevents clumping in shredded cheese.
NatamycinBad
Natamycin is a preservative used to prevent mold growth on cheese. It is a natural antifungal agent but is still considered an additive. While generally recognized as safe, its use indicates processing.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Prevents mold growth, extending the shelf life of cheese.
Processing
Processed Foods
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