SHREDDED MILD CHEDDAR CHEESE
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This shredded mild cheddar cheese is ultra-processed due to the inclusion of anti-caking agents and a mold inhibitor, which are common in pre-shredded cheese products. While it contains beneficial ingredients like cheese culture, the presence of additives such as natamycin and starches for anti-caking purposes reduces its score. Despite having good macronutrient content, the processing level and additives prevent it from scoring higher.
Key ingredients 9
Cheese cultureGood
Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can improve gut health. This ingredient is essential for traditional cheese-making processes.
Benefits
Contains probiotics that may support digestive health and enhance the nutritional profile of the cheese.
Pasteurized milkNeutral
Pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production.
Benefits
Provides essential nutrients such as calcium and protein, important for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common ingredient in cheese-making, contributing to the overall taste. Excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese production process. Typically derived from animal or microbial sources, they are a standard component in cheese.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. As a natural colorant, it is generally considered safe.
Risks
Some individuals may experience allergic reactions to annatto.
Benefits
Provides a natural source of color without synthetic additives.
Potato starchNeutral
Potato starch is used to prevent caking in shredded cheese. It is a natural carbohydrate extracted from potatoes. This ingredient helps maintain the texture and flow of the cheese.
Benefits
Prevents clumping, ensuring the cheese remains easy to use and measure.
Corn starchNeutral
Corn starch is used similarly to potato starch to prevent caking in shredded cheese. It is a common food additive derived from corn. This ingredient helps maintain the texture and usability of the cheese.
Benefits
Helps prevent clumping, maintaining the cheese's usability.
Calcium sulfateNeutral
Calcium sulfate is used as an anti-caking agent in shredded cheese. It is a naturally occurring mineral that helps maintain the texture of the cheese. This ingredient is generally recognized as safe in food applications.
Benefits
Prevents clumping and maintains the cheese's texture.
NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is effective in preventing spoilage, it is an additive that some consumers prefer to avoid. Its use is common in the food industry to prevent mold growth.
Risks
May cause allergic reactions in sensitive individuals and is an additive that some consumers prefer to avoid.
Benefits
Effectively prevents mold growth, extending the product's shelf life.
Processing
Ultra-Processed Foods
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