FINELY SHREDDED MILD CHEDDAR, MONTEREY JACK, QUESO QUESADILLA AND ASADERO CHEESE BLEND, MEXICAN BLEND
Summary
This cheese blend contains high-quality dairy ingredients but is considered ultra-processed due to the addition of anti-caking agents and a natural mold inhibitor. While it offers good protein and fat content, the presence of additives and its processing level limit its healthiness compared to less processed cheese options.
At a glance
Key ingredients 9
Cheddar cheeseNeutral
Cheddar cheese is a dairy product made from pasteurized milk, cheese culture, salt, and enzymes. It provides a good source of protein and calcium but can be high in saturated fats. The addition of annatto for coloring is generally considered safe.
Risks
High in saturated fats which may contribute to heart disease if consumed in excess.
Benefits
Provides protein and calcium, essential for bone health and muscle function.
Monterey Jack cheeseNeutral
Monterey Jack cheese is made from pasteurized milk, cheese culture, salt, and enzymes. It is a mild-flavored cheese that offers protein and calcium. Like other cheeses, it is high in saturated fats.
Risks
Contains saturated fats which can impact heart health negatively if overconsumed.
Benefits
Rich in protein and calcium, supporting bone and muscle health.
Quesadilla cheeseNeutral
Quesadilla cheese is a soft, mild cheese made from pasteurized milk, cheese culture, salt, and enzymes. It is commonly used in Mexican cuisine and provides essential nutrients like protein and calcium. However, it is also high in saturated fats.
Risks
High saturated fat content may increase the risk of cardiovascular diseases.
Benefits
Good source of protein and calcium, beneficial for maintaining healthy bones and muscles.
Asadero cheeseNeutral
Asadero cheese is a semi-soft cheese made from pasteurized milk, cheese culture, salt, and enzymes. It is known for its melting properties and is used in various dishes. It provides protein and calcium but is high in saturated fats.
Risks
Saturated fats in cheese can contribute to heart disease if consumed excessively.
Benefits
Provides essential nutrients like protein and calcium, important for bone health.
Potato starchNeutral
Potato starch is used as an anti-caking agent in cheese blends. It is a refined carbohydrate with no significant nutritional value. It helps maintain the texture of the cheese by preventing clumping.
See more about Potato starch →Corn starchNeutral
Corn starch is added to prevent caking in cheese products. It is a refined carbohydrate that does not provide significant nutritional benefits. Its primary function is to maintain product texture.
See more about Corn starch →Calcium sulfateNeutral
Calcium sulfate is used as an anti-caking agent in cheese blends. It is generally recognized as safe and helps maintain the texture of the product. It does not contribute significant nutritional value.
NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese products. It is considered safe for consumption in small amounts. It does not affect the nutritional profile of the cheese.
Benefits
Helps prevent mold growth, extending the shelf life of cheese products.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese a yellow-orange hue. It is generally considered safe and does not impact the nutritional value of the cheese.
Benefits
Provides natural color without artificial additives.
Processing
Ultra-Processed Foods
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