At a glance
Summary
Salted butter is made from cream and salt, both of which are minimally processed ingredients. The product is a processed culinary ingredient with a simple and clean label, containing no harmful additives or seed oils. Its high-quality fat content and minimal processing contribute to a favorable health rating.
Key ingredients 2
CreamGood
Cream is a natural dairy product that provides a rich source of high-quality fats. It is minimally processed and can be derived from grass-fed cows, enhancing its nutritional profile. Cream is a key ingredient in butter, contributing to its creamy texture and flavor.
Risks
Cream can be high in saturated fats, which may be a concern for individuals with specific dietary restrictions or heart health issues.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of fat-soluble nutrients.
SaltNeutral
Salt is used to enhance flavor and preserve the butter. It is a common additive in many culinary products and is generally recognized as safe when consumed in moderation. The salt content in butter is relatively low compared to other processed foods.
Risks
Excessive salt intake can lead to increased blood pressure and other cardiovascular issues.
Benefits
Salt can enhance the flavor of foods and is necessary for maintaining electrolyte balance in the body.
Processing
Processed Culinary Ingredients
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