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SLICED STEWED TOMATOES WITH ONION, CELERY & BELL PEPPER

Common questions

Is SLICED STEWED TOMATOES WITH ONION, CELERY & BELL PEPPER healthy?

SLICED STEWED TOMATOES WITH ONION, CELERY & BELL PEPPER scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like tomatoes, dried onion, celery, and bell pepper, which are minimally processed and provide essential nutrients and antioxidants.

How processed is SLICED STEWED TOMATOES WITH ONION, CELERY & BELL PEPPER?

SLICED STEWED TOMATOES WITH ONION, CELERY & BELL PEPPER is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive SLICED STEWED TOMATOES WITH ONION, CELERY & BELL PEPPER's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes, Dried Onion, Dried Celery count in its favor; Sugar, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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SLICED STEWED TOMATOES WITH ONION, CELERY & BELL PEPPER

60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Canned Foods
Summary

This product contains beneficial ingredients like tomatoes, dried onion, celery, and bell pepper, which are minimally processed and provide essential nutrients and antioxidants. However, the presence of added sugar and natural flavors, which are processed ingredients with no nutritional benefits, detracts from its healthiness. Additionally, the product is classified as ultra-processed, which limits its overall score despite the presence of some healthy components.

Key ingredients 10

Tomatoes
Good

Tomatoes are a rich source of vitamins A and C, and antioxidants like lycopene. They are minimally processed in this product, retaining most of their nutritional value. The presence of lycopene may help reduce the risk of chronic diseases.

Benefits

Rich in antioxidants and vitamins that support overall health and may reduce the risk of chronic diseases.

See more about Tomatoes →
Dried Onion
Good

Dried onion adds flavor and contains beneficial compounds like quercetin. It is a natural ingredient with minimal processing. Onions have antioxidant properties that may support immune health.

Benefits

Contains antioxidants and compounds that may support immune health and reduce inflammation.

See more about Dried Onion →
Dried Celery
Good

Dried celery provides flavor and is a source of vitamins and minerals. It is minimally processed, retaining most of its nutritional benefits. Celery contains antioxidants and fiber that support digestive health.

Benefits

Provides vitamins, minerals, and antioxidants that support overall health and digestion.

Dried Bell Pepper
Good

Dried bell pepper adds flavor and is rich in vitamins A and C. It is a natural ingredient with minimal processing. Bell peppers contain antioxidants that may help reduce inflammation.

Benefits

Rich in vitamins and antioxidants that support immune function and reduce inflammation.

Tomato Juice
Neutral

Tomato juice provides additional flavor and nutrients similar to whole tomatoes. It is typically pasteurized, which can reduce some vitamin content but retains most of the beneficial compounds. It serves as a natural base for the product.

Benefits

Provides flavor and nutrients similar to whole tomatoes, including vitamins and antioxidants.

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Salt
Neutral

Salt is used to enhance flavor and preserve the product. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. It is a common additive in processed foods.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Citric Acid
Neutral

Citric acid is used as a preservative and to enhance flavor. It is a naturally occurring compound found in citrus fruits. While generally safe, excessive consumption can cause digestive discomfort.

Risks

Excessive consumption may lead to digestive discomfort or tooth enamel erosion.

Benefits

Acts as a preservative and flavor enhancer, with no significant nutritional benefits.

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Calcium Chloride
Neutral

Calcium chloride is used to maintain firmness in canned vegetables. It is a common food additive with no significant health concerns. It does not contribute any nutritional value to the product.

Benefits

Helps maintain texture and firmness in canned products.

See more about Calcium Chloride →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides no nutritional benefits. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It is a processed ingredient with no essential nutrients.

Risks

High intake of added sugars is linked to obesity, diabetes, and other metabolic disorders.

See more about Sugar →
Natural Flavors
Bad

Natural flavors are added to enhance taste but lack transparency in their composition. They are highly processed and can contain a variety of chemical compounds. The lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients; may contain various chemical compounds.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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