Mild Cheddar Cheese Sliced

Common questions

Is Mild Cheddar Cheese Sliced healthy?

Mild Cheddar Cheese Sliced scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This mild cheddar cheese is primarily composed of cheddar cheese, which is a good source of protein and calcium.

How processed is Mild Cheddar Cheese Sliced?

Mild Cheddar Cheese Sliced is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Mild Cheddar Cheese Sliced's score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mild Cheddar Cheese Sliced

70 Good

Analysis updated June 2026 · How Scout scores

$1.65 · 8 oz · $0.21 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese
Summary

This mild cheddar cheese is primarily composed of cheddar cheese, which is a good source of protein and calcium. However, it is classified as ultra-processed due to the addition of color and its processing level, which limits its score despite the absence of harmful additives. The product's nutritional profile is favorable, but the processing level prevents it from achieving a higher rating.

Key ingredients 4

Cheddar cheese
Good

Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from cultured pasteurized milk, which ensures safety and quality. The cheese also contains beneficial enzymes that aid in digestion.

Risks

High sodium content may pose a risk for individuals with hypertension if consumed in excess.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial bacteria from the culturing process that may aid in digestion.

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Salt
Neutral

Salt is used in cheese making for flavor and preservation. It is a common ingredient in cheese, contributing to its taste and shelf life. However, it does not provide additional nutritional benefits beyond sodium content.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

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Enzymes
Neutral

Enzymes are used in cheese production to aid in the coagulation of milk. They are essential for the cheese-making process but do not contribute additional nutritional value. The enzymes used are typically derived from microbial or animal sources.

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Color added
Neutral

Color added is used to enhance the visual appeal of cheddar cheese. It is typically derived from natural sources like annatto. The addition of color does not affect the nutritional profile of the cheese.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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