Mozzarella Low Moisture Part-Skim Shredded
Summary
This mozzarella cheese product is primarily composed of high-quality ingredients like cultured pasteurized part-skim milk, which provides essential nutrients such as protein and calcium. However, it includes an anti-caking blend with natamycin, a natural mold inhibitor, which contributes to its processed nature. The presence of this additive and the processing level limit its score, despite the overall clean ingredient list.
At a glance
Key ingredients 4
Mozzarella cheeseGood
Mozzarella cheese is a source of high-quality protein and calcium, essential for bone health. It is made from cultured pasteurized part-skim milk, which retains important nutrients. The cheese is minimally processed, maintaining its nutritional integrity.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Provides a good source of protein and calcium, supporting muscle and bone health.
Potato starchNeutral
Potato starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a natural carbohydrate derived from potatoes. The processing of potato starch is straightforward, involving extraction and drying.
See more about Potato starch →Tapioca starchNeutral
Tapioca starch is another anti-caking agent used to maintain the texture of shredded cheese. It is extracted from the cassava root and is gluten-free. The processing involves washing and pulping the root to extract the starch.
See more about Tapioca starch →NatamycinBad
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. While it is naturally derived, its use as a preservative raises concerns about potential overuse in processed foods. The processing involves fermentation of Streptomyces natalensis.
Risks
Overuse of preservatives like natamycin may lead to reduced microbial diversity in the gut.
Benefits
Effectively prevents mold growth, extending the product's shelf life.
Processing
Processed Foods
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