Grated Parmesean
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This grated Parmesan cheese is primarily made from traditional cheese-making ingredients, which are beneficial for protein and calcium intake. However, the inclusion of powdered cellulose as an anti-caking agent and its classification as an ultra-processed product limit its score. Despite its good nutritional profile, the processing level and presence of additives prevent it from achieving a higher rating.
At a glance
Key ingredients 2
Parmesan cheeseGood
Parmesan cheese is a high-quality source of protein and calcium, beneficial for bone health. It is made from pasteurized milk, cheese cultures, salt, and microbial enzyme, which are traditional cheese-making ingredients. The aging process enhances its flavor and nutritional profile.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains beneficial bacteria from cheese cultures that may aid digestion.
Powdered celluloseNeutral
Powdered cellulose is used as an anti-caking agent to prevent clumping in grated cheese. It is derived from plant fibers and is generally considered safe for consumption. However, it adds no nutritional value to the product.
See more about Powdered cellulose →Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store