GOYA, ADOBO ALL PURPOSE SEASONING
Summary
This seasoning contains beneficial spices like turmeric, garlic, and oregano, which are minimally processed and offer health benefits such as anti-inflammatory and antioxidant properties. However, it includes an anticaking agent, tricalcium phosphate, which adds to its processing level. The product is processed, which limits its score despite the presence of mostly natural ingredients.
At a glance
Key ingredients 8
SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is not processed beyond refinement and does not contain additives. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Salt enhances the flavor of food and is essential for maintaining fluid balance in the body.
Granulated GarlicGood
Granulated garlic is a dehydrated form of garlic that retains its natural compounds. It is minimally processed and provides a convenient way to add garlic flavor to dishes. Garlic is known for its potential health benefits, including antimicrobial properties.
Benefits
Garlic contains allicin, which has antimicrobial and potential cardiovascular benefits.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as an anticaking agent to prevent clumping in powdered products. It is a calcium salt that is generally recognized as safe when used in food. It does not significantly alter the nutritional profile of the product.
Benefits
Provides a source of calcium, although not in significant amounts in this context.
TurmericVery Good
Turmeric is a spice known for its vibrant color and potential health benefits. It contains curcumin, a compound with anti-inflammatory and antioxidant properties. Turmeric is minimally processed and adds both flavor and nutritional value.
Benefits
Curcumin in turmeric may help reduce inflammation and oxidative stress in the body.
Black PepperGood
Black pepper is a spice that enhances flavor and may aid digestion. It is minimally processed and contains piperine, which can enhance the absorption of certain nutrients. Black pepper is a staple in many cuisines for its flavor and potential health benefits.
Benefits
Piperine in black pepper may improve nutrient absorption and has potential antioxidant properties.
OreganoGood
Oregano is a herb that adds flavor and aroma to dishes. It is rich in antioxidants and has antimicrobial properties. Oregano is minimally processed and contributes positively to the nutritional profile of foods.
Benefits
Contains antioxidants that may support immune health and reduce oxidative stress.
AnnattoNeutral
Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange color to foods and is minimally processed. Annatto is generally considered safe and does not significantly alter the nutritional profile.
Benefits
Provides natural color without the use of synthetic dyes.
CulantroGood
Culantro is an herb similar to cilantro, used for its strong flavor and aroma. It is minimally processed and adds a unique taste to dishes. Culantro may have antioxidant properties and contribute to the overall flavor profile.
Benefits
May provide antioxidants and enhance the flavor of foods.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store