GOYA, ADOBO ALL PURPOSE SEASONING

Goya
68 Fair
$11.48 · 28 oz · pack of 2
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Summary

This seasoning contains beneficial spices like turmeric, garlic, and oregano, which are minimally processed and offer health benefits such as anti-inflammatory and antioxidant properties. However, it includes an anticaking agent, tricalcium phosphate, which adds to its processing level. The product is processed, which limits its score despite the presence of mostly natural ingredients.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Goya Foods, Inc.
Category Condiments

Key ingredients 8

Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is not processed beyond refinement and does not contain additives. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Salt enhances the flavor of food and is essential for maintaining fluid balance in the body.

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Granulated Garlic
Good

Granulated garlic is a dehydrated form of garlic that retains its natural compounds. It is minimally processed and provides a convenient way to add garlic flavor to dishes. Garlic is known for its potential health benefits, including antimicrobial properties.

Benefits

Garlic contains allicin, which has antimicrobial and potential cardiovascular benefits.

Tricalcium Phosphate
Neutral

Tricalcium phosphate is used as an anticaking agent to prevent clumping in powdered products. It is a calcium salt that is generally recognized as safe when used in food. It does not significantly alter the nutritional profile of the product.

Benefits

Provides a source of calcium, although not in significant amounts in this context.

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Turmeric
Very Good

Turmeric is a spice known for its vibrant color and potential health benefits. It contains curcumin, a compound with anti-inflammatory and antioxidant properties. Turmeric is minimally processed and adds both flavor and nutritional value.

Benefits

Curcumin in turmeric may help reduce inflammation and oxidative stress in the body.

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Black Pepper
Good

Black pepper is a spice that enhances flavor and may aid digestion. It is minimally processed and contains piperine, which can enhance the absorption of certain nutrients. Black pepper is a staple in many cuisines for its flavor and potential health benefits.

Benefits

Piperine in black pepper may improve nutrient absorption and has potential antioxidant properties.

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Oregano
Good

Oregano is a herb that adds flavor and aroma to dishes. It is rich in antioxidants and has antimicrobial properties. Oregano is minimally processed and contributes positively to the nutritional profile of foods.

Benefits

Contains antioxidants that may support immune health and reduce oxidative stress.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to impart a yellow to orange color to foods and is minimally processed. Annatto is generally considered safe and does not significantly alter the nutritional profile.

Benefits

Provides natural color without the use of synthetic dyes.

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Culantro
Good

Culantro is an herb similar to cilantro, used for its strong flavor and aroma. It is minimally processed and adds a unique taste to dishes. Culantro may have antioxidant properties and contribute to the overall flavor profile.

Benefits

May provide antioxidants and enhance the flavor of foods.

Processing

Group 3 · Processed

Processed Foods

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