Squeezable Guacamole - 12oz - Good & Gather™
Good & GatherAnalysis updated August 2026 · How Scout scores
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At a glance
Summary
This guacamole product contains primarily whole food ingredients like avocado, onion, and garlic, which are nutrient-dense and provide health benefits. However, it includes xanthan gum, a processed additive that can cause digestive issues for some individuals. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 9
AvocadoGood
Rich in healthy monounsaturated fats, fiber, and various essential nutrients that support heart health and overall wellness.
Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
See more about Ascorbic Acid →GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
See more about Garlic →SaltNeutral
Used for flavor enhancement and food preservation, commonly consumed in moderation.
See more about Salt →OnionNeutral
Whole food ingredient used for flavor and adds trace amounts of beneficial plant compounds.
See more about Onion →VinegarNeutral
Used for flavor and acidity to help preserve freshness.
See more about Vinegar →Red Bell PepperNeutral
Whole food vegetable ingredient contributing flavor and texture.
See more about Red Bell Pepper →Lime Juice ConcentrateNeutral
Provides citrus flavor and natural acidity to enhance taste and help preserve the dip.
See more about Lime Juice Concentrate →Xanthan GumNeutral
A common food gum used to improve texture and consistency.
See more about Xanthan Gum →Processing
Processed Foods
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