Aroy-D Green Curry Paste 14 Ounces

Green chillies are rich in vitamins A and C, which are essential for immune function and skin health. They contain capsaicin, which may boost metabolism and reduce inflammation. The natural spiciness can enhance flavor without added calories.

Shallots are a type of onion known for their mild flavor and high antioxidant content. They provide essential nutrients like vitamin C, potassium, and folate. Their natural compounds may support heart health and reduce inflammation.

Lemongrass is an aromatic herb used for its citrus flavor and potential health benefits. It contains compounds that may have anti-inflammatory and antimicrobial properties. Often used in traditional medicine to aid digestion and relieve anxiety.

Salt is essential for maintaining fluid balance and nerve function, but excessive intake can lead to hypertension and cardiovascular issues. In processed foods, it is often used as a preservative and flavor enhancer. High sodium levels in diets are linked to increased risk of chronic diseases.

Garlic is known for its potent medicinal properties, including immune-boosting effects and cardiovascular benefits. It contains allicin, which has antimicrobial and antioxidant properties. Regular consumption may reduce the risk of heart disease and improve cholesterol levels.

Galangal is a root similar to ginger, used for its spicy flavor and potential health benefits. It contains antioxidants and anti-inflammatory compounds. Traditionally used to aid digestion and reduce nausea.

Kaffir lime peel is used for its aromatic properties and potential health benefits. It contains essential oils that may have antimicrobial and digestive benefits. Often used in traditional medicine to improve oral health and digestion.

Cumin powder is a spice known for its distinctive flavor and potential health benefits. It contains antioxidants and may aid digestion and improve blood sugar control. Traditionally used to enhance flavor and support digestive health.

Coriander seeds are used for their aromatic flavor and potential health benefits. They contain antioxidants and may support digestive health and reduce inflammation. Often used in traditional medicine to aid digestion and improve cholesterol levels.

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It may reduce the risk of chronic diseases and improve brain function. Often used in traditional medicine for its potential health benefits.