Filippo Berio ITALIAN RECIPE CLASSIC PESTO

Extra virgin olive oil is a high-quality oil rich in monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.

Basil is a fresh herb rich in antioxidants and essential oils. It provides anti-inflammatory and antibacterial properties. The high percentage in the product suggests a significant contribution to flavor and health benefits.

Olive oil is a source of healthy monounsaturated fats. It supports heart health and has anti-inflammatory properties. The oil is typically cold-pressed, preserving its beneficial compounds.

Grana Padano cheese is a hard cheese rich in protein and calcium. It provides a savory flavor and beneficial nutrients. Made from cow's milk, it is aged to enhance its flavor and nutritional profile.

Cashew nuts are a source of healthy fats, protein, and essential minerals. They contribute to heart health and provide a creamy texture. Their inclusion adds nutritional value and flavor complexity.

Pecorino Romano cheese is a hard cheese made from ewe's milk, rich in protein and calcium. It adds a sharp, savory flavor and beneficial nutrients. Its aging process enhances its flavor and nutritional profile.

Pine nuts are a source of healthy fats, protein, and essential minerals. They contribute to heart health and provide a unique flavor. Their inclusion adds nutritional value and flavor complexity.

Garlic is known for its antibacterial and antioxidant properties. It enhances flavor and may support immune health. Its inclusion adds both nutritional and culinary value.

Potato flakes are a processed form of potatoes used as a thickening agent. They provide carbohydrates but lack significant nutritional benefits. Their processing involves dehydration, which reduces nutrient content.

Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Glucono delta lactone is used as an acidity regulator in foods. It is generally recognized as safe and has minimal impact on health. Its role is primarily functional, affecting texture and preservation.

Refined added sugar.

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is often extracted using high heat and chemicals, which may degrade its nutritional quality. Its inclusion is concerning due to potential health impacts.