Amy's Organic Split Pea Soup

Common questions

Is Amy's Organic Split Pea Soup healthy?

Amy's Organic Split Pea Soup scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic split pea soup features a clean ingredient list with organic vegetables and spices, contributing to its health benefits.

How processed is Amy's Organic Split Pea Soup?

Amy's Organic Split Pea Soup is NOVA Group 3: Processed Foods.

Which ingredients drive Amy's Organic Split Pea Soup's score?

In Scout's ingredient-by-ingredient analysis, Organic green split peas, Organic onions, Organic celery count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Amy's Organic Split Pea Soup

Amy's Organic Soups
75 Good

Analysis updated September 2026 · How Scout scores

$47.88 · 14.1 oz · pack of 12 · $0.28 / ounce
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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Amy's Kitchen Inc.
Category Canned Foods
Summary

This organic split pea soup features a clean ingredient list with organic vegetables and spices, contributing to its health benefits. The absence of harmful additives, seed oils, and artificial ingredients enhances its nutritional profile. Despite being processed, the use of whole, organic ingredients supports a high rating within its category.

Key ingredients 10

Organic green split peas
Very Good

Organic green split peas are a rich source of plant-based protein and fiber. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to heart health and digestive health.

Benefits

High in protein and fiber, supporting heart and digestive health. Organic certification ensures minimal exposure to harmful chemicals.

Organic onions
Good

Organic onions add flavor and contain antioxidants. They are free from synthetic pesticides due to their organic nature. Onions may support immune function and reduce inflammation.

Benefits

Rich in antioxidants and may support immune health. Organic certification ensures minimal exposure to harmful chemicals.

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Organic celery
Good

Organic celery is low in calories and contains vitamins and minerals. Being organic, it is grown without synthetic pesticides. It may aid in hydration and provide antioxidants.

Benefits

Provides vitamins and minerals, and may aid in hydration. Organic certification ensures minimal exposure to harmful chemicals.

Organic carrots
Good

Organic carrots are a good source of beta-carotene and fiber. They are grown without synthetic pesticides, enhancing their health benefits. Carrots support eye health and immune function.

Benefits

Rich in beta-carotene, supporting eye health. Organic certification ensures minimal exposure to harmful chemicals.

Organic basil
Good

Organic basil adds flavor and contains essential oils with health benefits. It is free from synthetic pesticides due to its organic nature. Basil may have anti-inflammatory and antibacterial properties.

Benefits

Contains essential oils with potential health benefits. Organic certification ensures minimal exposure to harmful chemicals.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Provides essential electrolytes and trace minerals. Enhances flavor naturally.

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Organic garlic
Good

Organic garlic is known for its flavor and health benefits, including antimicrobial properties. It is grown without synthetic pesticides, enhancing its health profile. Garlic may support cardiovascular health.

Benefits

May support cardiovascular health and has antimicrobial properties. Organic certification ensures minimal exposure to harmful chemicals.

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Organic black pepper
Good

Organic black pepper adds flavor and contains piperine, which may enhance nutrient absorption. It is free from synthetic pesticides due to its organic nature. Black pepper may have antioxidant properties.

Benefits

May enhance nutrient absorption and has antioxidant properties. Organic certification ensures minimal exposure to harmful chemicals.

See more about Organic black pepper →
Filtered water
Neutral

Filtered water is used as a base in many food products. It provides no nutritional value but is essential for consistency and texture. It is free from contaminants and impurities.

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Bay leaves
Neutral

Bay leaves are used for flavoring and have minimal nutritional impact. They are typically removed before consumption. They add aroma and depth to dishes.

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Processing

Group 3 · Processed

Processed Foods

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