VeggieCraft Gluten Free Cauliflower Penne Pasta - 8oz

Common questions

Is VeggieCraft Gluten Free Cauliflower Penne Pasta - 8oz healthy?

VeggieCraft Gluten Free Cauliflower Penne Pasta - 8oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This pasta is made from minimally processed ingredients such as lentil, pea, and cauliflower flours, which are all nutrient-dense and provide a good source of plant-based protein and fiber.

How processed is VeggieCraft Gluten Free Cauliflower Penne Pasta - 8oz?

VeggieCraft Gluten Free Cauliflower Penne Pasta - 8oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive VeggieCraft Gluten Free Cauliflower Penne Pasta - 8oz's score?

In Scout's ingredient-by-ingredient analysis, Lentil flour, Pea flour, Cauliflower flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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VeggieCraft Gluten Free Cauliflower Penne Pasta - 8oz

Veggie Craft
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Litehouse Inc.
Category Pasta
Summary

This pasta is made from minimally processed ingredients such as lentil, pea, and cauliflower flours, which are all nutrient-dense and provide a good source of plant-based protein and fiber. The product avoids harmful additives and seed oils, resulting in a clean label with a high nutritional value. Its low level of processing and use of whole-food ingredients contribute to its excellent health profile.

Key ingredients 3

Lentil flour
Good

Lentil flour is a good source of plant-based protein and fiber. It is minimally processed and retains most of its natural nutrients. Lentils are known for their low glycemic index, which helps in maintaining stable blood sugar levels.

Benefits

Rich in protein and fiber, which can aid in digestion and provide a feeling of fullness. Contains essential nutrients like iron and folate.

See more about Lentil flour →
Pea flour
Good

Pea flour is high in protein and fiber, making it a nutritious addition to gluten-free products. It is made by grinding whole peas, preserving their nutritional content. Peas are also a good source of vitamins and minerals, including vitamin K and manganese.

Benefits

Provides a plant-based protein source and is rich in dietary fiber, which supports digestive health. Contains beneficial nutrients like iron and magnesium.

See more about Pea flour →
Cauliflower flour
Good

Cauliflower flour is a low-calorie, nutrient-dense ingredient that is high in fiber and vitamins. It is made from dried and ground cauliflower, retaining its natural health benefits. Cauliflower is known for its antioxidant properties and its ability to support heart health.

Benefits

Rich in vitamins C and K, which support immune function and bone health. Contains antioxidants that may help reduce inflammation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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