At a glance
Summary
This vegetable juice beverage contains a variety of concentrated vegetable juices, providing essential vitamins and antioxidants, which are beneficial for health. However, the presence of added salt raises concerns about sodium intake, which can contribute to hypertension if consumed in excess. Additionally, the product is classified as ultra-processed due to its processing level, which limits its overall health score despite the presence of beneficial ingredients.
Key ingredients 6
Vitamin CVery Good
Vitamin C is an essential nutrient that acts as an antioxidant and supports immune function. It is added to enhance the nutritional profile of the beverage. Ascorbic acid also helps in the absorption of iron from plant-based sources.
Benefits
Supports immune health and acts as a powerful antioxidant.
Vegetable JuiceGood
Vegetable juice provides essential vitamins and minerals from a variety of vegetables. It is a natural source of antioxidants and phytonutrients that support overall health. The combination of different vegetables enhances nutrient diversity.
Benefits
Rich in vitamins A and C, which support immune function and skin health.
Beta CaroteneGood
Beta carotene is a precursor to vitamin A and provides antioxidant benefits. It is added to improve the nutritional value and color of the beverage. This compound is beneficial for eye health and immune function.
Benefits
Promotes eye health and boosts the immune system.
SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
High sodium intake can lead to increased blood pressure and risk of heart disease.
Natural FlavoringNeutral
Natural flavoring is used to enhance the taste of the beverage but lacks nutritional value. It is often a catch-all term that can include a variety of substances derived from natural sources. The lack of transparency in its composition makes it difficult to assess health impacts.
Risks
Potential for undisclosed additives or allergens.
Citric AcidNeutral
Citric acid is used as a preservative and to add acidity to the beverage. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.
Risks
May contribute to dental erosion if consumed in large quantities.
Processing
Ultra-Processed Foods
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