Mccormick TACO SEASONING MIX, MILD
McCormickAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This mild taco seasoning is a short blend of spices (chili pepper and paprika), corn starch, salt, onion and garlic, with no added sugar, artificial additives or seed oils. It is processed rather than ultra-processed, matching McCormick's Original taco mix, which carries the same recipe.
Key ingredients 7
Chili pepperGood
Chili pepper is a spice known for its capsaicin content, which may have anti-inflammatory and metabolism-boosting properties. It is minimally processed and retains its natural nutrients. Compared to artificial flavorings, it provides a natural source of heat and flavor.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in metabolism and provide anti-inflammatory benefits.
PaprikaGood
Paprika is a spice derived from ground peppers, rich in antioxidants like vitamin A and carotenoids. It is minimally processed, preserving its natural nutrient profile. It adds color and flavor without artificial additives.
Benefits
Rich in antioxidants that support eye health and may reduce inflammation.
CuminGood
Cumin is a spice with potential digestive benefits and antioxidant properties. It is used in its natural form, maintaining its beneficial compounds. Compared to synthetic additives, cumin offers a natural flavor enhancement.
Benefits
May aid digestion and provide antioxidant benefits.
GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
Benefits
May offer antimicrobial benefits and support heart health.
Corn starchNeutral
Corn starch is a common thickening agent used in cooking and food processing. It is highly processed but generally considered safe for consumption. It does not provide significant nutritional benefits but is effective in texture modification.
See more about Corn starch →SaltNeutral
Salt is a common seasoning used to enhance flavor in foods. It is a refined product and does not offer the trace minerals found in unrefined salts. While essential for bodily functions, excessive intake can lead to health issues.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
OnionNeutral
Onion is a natural ingredient used for flavoring, containing some vitamins and antioxidants. It is minimally processed, retaining its natural properties. While it adds flavor, its nutritional impact in small quantities is limited.
Benefits
Contains antioxidants and vitamins that may support immune health.
Processing
Processed Foods
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