McCormick Grill Mates Gluten Free Sweet & Tangy Seasoning 2.9 oz Bottle
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This seasoning blend contains beneficial spices and vegetables like mustard seed, paprika, and bell peppers, which contribute flavor and potential health benefits. However, the presence of caramel color, which may contain contaminants like 4-MEI, and the inclusion of added sugars and salt, detract from its overall healthiness. The product is moderately processed, with some natural ingredients balanced by additives like silicon dioxide and natural flavors.
Key ingredients 18
Mustard SeedGood
Part of spices. Spices like mustard seed, paprika, and celery seed add flavor and may have antioxidant properties. They are generally considered beneficial in small amounts.
Risks
Some individuals may have allergies to specific spices.
Benefits
May provide antioxidants and enhance the flavor profile of dishes.
PaprikaGood
Part of spices. Spices like mustard seed, paprika, and celery seed add flavor and may have antioxidant properties. They are generally considered beneficial in small amounts.
Risks
Some individuals may have allergies to specific spices.
Benefits
May provide antioxidants and enhance the flavor profile of dishes.
Celery SeedGood
Part of spices. Spices like mustard seed, paprika, and celery seed add flavor and may have antioxidant properties. They are generally considered beneficial in small amounts.
Risks
Some individuals may have allergies to specific spices.
Benefits
May provide antioxidants and enhance the flavor profile of dishes.
red and green bell pepperGood
Red and green bell peppers are rich in vitamins, particularly vitamin C, and add flavor and color to dishes. They are considered healthy ingredients.
Risks
Generally safe, but some individuals may have allergies.
Benefits
Rich in vitamins and antioxidants, supporting immune function and overall health.
garlicGood
Garlic is known for its flavor and potential health benefits, including antimicrobial properties and cardiovascular support. It is a popular culinary ingredient.
Risks
May cause digestive discomfort in some individuals.
Benefits
Contains compounds that may support heart health and have antimicrobial effects.
onionGood
Onion is a flavorful vegetable that contains antioxidants and may support heart health. It is widely used in cooking.
Risks
May cause digestive issues in some individuals.
Benefits
Rich in antioxidants and may support cardiovascular health.
extractives of turmericGood
Turmeric extractives are used for their color and potential health benefits, including anti-inflammatory properties. Turmeric is a well-known spice in culinary and medicinal use.
Risks
High doses may cause digestive issues.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
extractives of paprikaGood
Paprika extractives are used for their color and flavor. Paprika is rich in antioxidants and vitamins, contributing to its health benefits.
Risks
Generally safe, but may cause allergic reactions in sensitive individuals.
Benefits
Provides antioxidants and enhances the color and flavor of foods.
saltNeutral
Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation.
Risks
Excessive salt intake can lead to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
molasses refinery syrupNeutral
Molasses refinery syrup is a byproduct of sugar production, used for its rich flavor. It contains some vitamins and minerals.
Risks
High in sugar content, which can contribute to health issues if consumed in excess.
Benefits
Contains small amounts of vitamins and minerals like iron and calcium.
cane molassesNeutral
Cane molasses is a thick syrup byproduct from sugar cane processing. It is used for its distinct flavor and contains some nutrients.
Risks
High sugar content can contribute to health issues if consumed excessively.
Benefits
Provides trace amounts of minerals such as iron and magnesium.
tamari soy sauce (soybean, salt)Neutral
Tamari soy sauce is a gluten-free soy sauce alternative made from fermented soybeans. It adds umami flavor to dishes.
Risks
High sodium content can contribute to hypertension if consumed in large amounts.
Benefits
Provides a rich umami flavor and is suitable for gluten-free diets.
sodium diacetateNeutral
Sodium diacetate is used as a preservative and flavoring agent. It helps to inhibit microbial growth and enhance flavor.
Risks
Generally recognized as safe, but excessive consumption should be avoided.
Benefits
Helps preserve food and enhance flavor.
citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in food products.
Risks
Excessive consumption can lead to tooth enamel erosion.
Benefits
Acts as a preservative and enhances the sour flavor in foods.
silicon dioxide (to make free flowing)Neutral
Silicon dioxide is used as an anti-caking agent to keep powdered ingredients free-flowing. It is considered safe for consumption.
Risks
Generally recognized as safe, but inhalation of dust should be avoided.
Benefits
Prevents clumping in powdered products, ensuring consistent texture.
sugarBad
Refined added sugar.
Risks
High sugar intake is associated with obesity, diabetes, and heart disease.
Benefits
Provides energy and enhances flavor in foods.
caramel colorBad
Caramel color is a widely used food coloring that can contain contaminants like 4-MEI, which is a potential carcinogen. It is used to give a brown color to foods.
Risks
Potential exposure to 4-MEI, which has been linked to cancer in animal studies.
Benefits
Provides a visually appealing color to food products.
natural flavor (including smoke)Bad
Processed additive flagged under Scout's ingredient doctrine.
Risks
The exact composition is often proprietary, which may be a concern for those with allergies.
Benefits
Enhances the flavor profile of food products.
Processing
Ultra-Processed Foods
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