McCormick Marry Me Chicken Seasoning Mix - 0.75oz

Common questions

Is McCormick Marry Me Chicken Seasoning Mix - 0.75oz healthy?

McCormick Marry Me Chicken Seasoning Mix - 0.75oz scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This seasoning mix contains several beneficial ingredients such as garlic, sun-dried tomato powder, and spices, which are minimally processed and provide flavor and nutrients.

How processed is McCormick Marry Me Chicken Seasoning Mix - 0.75oz?

McCormick Marry Me Chicken Seasoning Mix - 0.75oz is NOVA Group 3: Processed Foods.

Which ingredients drive McCormick Marry Me Chicken Seasoning Mix - 0.75oz's score?

In Scout's ingredient-by-ingredient analysis, Garlic, Sun-dried tomato powder, Parmesan cheese count in its favor; Sugar, Natural flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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McCormick Marry Me Chicken Seasoning Mix - 0.75oz

McCormick
Bioengineered
68 Fair

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Unilever
Category Condiments
Summary

This seasoning mix contains several beneficial ingredients such as garlic, sun-dried tomato powder, and spices, which are minimally processed and provide flavor and nutrients. However, the presence of sugar and modified corn starch, along with the use of 'natural flavors', indicates a moderate level of processing. While the product has some redeeming qualities, these factors prevent it from achieving a higher score.

Key ingredients 14

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial properties. It is a natural ingredient with minimal processing. Garlic can enhance flavor without the need for excessive salt or sugar.

Benefits

May support immune function and cardiovascular health due to its bioactive compounds.

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Sun-dried tomato powder
Good

Sun-dried tomato powder provides a concentrated source of tomato flavor and nutrients. It retains some of the antioxidants found in fresh tomatoes. The drying process preserves the flavor and extends shelf life.

Benefits

Rich in lycopene, an antioxidant that may support heart health and reduce cancer risk.

Parmesan cheese
Good

Parmesan cheese is a source of protein and calcium, beneficial for bone health. It is made from milk and contains beneficial bacteria from cheese cultures. The aging process enhances flavor and digestibility.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

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Red bell pepper
Good

Red bell pepper is a natural ingredient rich in vitamins and antioxidants. It adds flavor and color to dishes. The drying process retains some of its nutritional properties.

Benefits

High in vitamin C and other antioxidants that support immune health.

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Spices
Good

Spices such as oregano and basil are rich in antioxidants and add flavor without calories. They are minimally processed and can have anti-inflammatory properties. Spices enhance the taste profile of dishes naturally.

Benefits

May provide anti-inflammatory and antioxidant benefits.

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Extractives of paprika
Good

Extractives of paprika provide natural color and flavor to food products. They are derived from paprika peppers and contain beneficial antioxidants. The extraction process concentrates the flavor and color compounds.

Benefits

Rich in antioxidants that may support eye health and reduce inflammation.

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Extractives of basil
Good

Extractives of basil add natural flavor and aroma to food products. They are derived from basil leaves and contain beneficial compounds. The extraction process enhances the concentration of flavor compounds.

Benefits

May provide antioxidant benefits and enhance flavor naturally.

Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a refined ingredient without additional health benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Modified corn starch
Neutral

Modified corn starch is used as a thickening agent in food products. It is a processed ingredient derived from corn. It does not provide significant nutritional value but improves texture and stability.

Benefits

Improves texture and consistency in food products.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to add acidity and preserve freshness. It is generally recognized as safe when used in food products.

Benefits

Helps preserve food and enhance flavor.

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Whey
Neutral

Liquid whey as a minor dairy ingredient — benign.

Risks

May cause digestive issues for those with lactose intolerance.

Benefits

Supports muscle growth and repair due to its complete amino acid profile.

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Non fat milk
Neutral

Non fat milk is a source of protein and calcium without the fat content of whole milk. It is processed to remove fat, retaining essential nutrients. It is suitable for those seeking lower fat dairy options.

Risks

May cause issues for those with lactose intolerance.

Benefits

Provides protein and calcium, supporting bone health.

See more about Non fat milk →
Sugar
Bad

Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It is often added to enhance flavor but provides no nutritional benefits. High sugar intake is linked to obesity and metabolic disorders.

Risks

Excessive sugar consumption is associated with increased risk of obesity, type 2 diabetes, and dental cavities.

See more about Sugar →
Natural flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential allergen risk due to unspecified ingredients.

Benefits

Enhances flavor without adding calories or sugar.

See more about Natural flavor →

Processing

Group 3 · Processed

Processed Foods

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