HEMP NON-DAIRY BEVERAGE
Summary
This hemp non-dairy beverage contains beneficial ingredients like whole hemp nut and essential vitamins, which enhance its nutritional profile. However, it is classified as ultra-processed due to the presence of additives and brown rice syrup, a processed sweetener that contributes to its sugar content. The processing level and added sugars limit its overall healthiness despite the presence of nutritious components.
At a glance
Key ingredients 10
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Whole Hemp NutGood
Whole hemp nut is a nutritious ingredient providing essential fatty acids and protein. It is minimally processed, retaining its natural nutrients. Hemp seeds are a good source of omega-3 and omega-6 fatty acids, which support heart health.
Benefits
Rich in essential fatty acids and protein, supporting heart and brain health.
Brown Rice SyrupBad
Brown rice syrup is a sweetener that contributes to the sugar content of the beverage. It is a processed ingredient that can lead to spikes in blood sugar levels. While it is derived from rice, it lacks the nutritional benefits of whole grains.
Risks
High glycemic index may lead to rapid increases in blood sugar levels.
Tricalcium PhosphateNeutral
Tricalcium phosphate is used as a calcium fortifier in non-dairy beverages. It is a common additive that helps increase calcium content. This ingredient is generally recognized as safe when consumed in typical amounts.
Benefits
Provides additional calcium, supporting bone health.
Disodium PhosphateNeutral
Disodium phosphate is used as an emulsifier and stabilizer in food products. It helps maintain the texture and consistency of the beverage. This ingredient is generally recognized as safe in small quantities.
Risks
Excessive consumption may lead to imbalances in phosphate levels.
Xanthan GumNeutral
Xanthan gum is a thickening agent that improves the texture of the beverage. It is produced through fermentation and is widely used in food products. It is generally safe for consumption in moderate amounts.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Vitamin A PalmitateGood
Vitamin A palmitate is a form of vitamin A added to fortify the beverage. It supports vision, immune function, and skin health. This synthetic form of vitamin A is commonly used in fortified foods.
Risks
Excessive intake can lead to hypervitaminosis A, but this is unlikely from fortified foods alone.
Benefits
Supports vision and immune health.
Vitamin D2Good
Vitamin D2 is added to enhance the nutritional profile of the beverage. It aids in calcium absorption and bone health. This form of vitamin D is suitable for vegan diets.
Benefits
Supports bone health and calcium absorption.
Vitamin B12Good
Vitamin B12 is an essential nutrient added to support energy metabolism and neurological function. It is particularly important for individuals following a plant-based diet. Fortification helps prevent B12 deficiency in non-dairy consumers.
Benefits
Supports energy metabolism and neurological health.
Riboflavin (B2)Good
Riboflavin, or vitamin B2, is added to support energy production and cellular function. It is a water-soluble vitamin that plays a key role in metabolism. Fortification ensures adequate intake in plant-based diets.
Benefits
Supports energy production and cellular health.
Processing
Ultra-Processed Foods
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