Néctar con 25% de coco con matcha

A de Coco
60 Fair
View on Amazon

Summary

This beverage contains beneficial ingredients like coconut and green tea, which provide healthy fats and antioxidants. However, it is ultra-processed and includes natural flavors, which can be highly processed and lack transparency. The presence of multiple gums as additives also contributes to its processing level, impacting the overall score negatively despite the presence of vitamins and minerals.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by Coco Colima, S.A. DE C.V.
Category Plant Based Beverages

Key ingredients 10

Water
Neutral

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not contribute additional nutrients. The quality of water can vary based on source and treatment methods.

See more about Water →
Coconut
Good

Coconut is a natural ingredient that provides healthy fats and a unique flavor profile. It contains medium-chain triglycerides (MCTs) which are easily metabolized for energy. Coconut may also offer antioxidant properties and support heart health.

Risks

Excessive consumption may lead to increased calorie intake.

Benefits

Rich in MCTs that can support energy levels and metabolic health.

See more about Coconut →
Green Tea
Very Good

Green tea is known for its high antioxidant content, particularly catechins, which can support overall health. It may improve brain function, fat loss, and reduce the risk of heart disease. The quality of green tea can vary based on cultivation and processing methods.

Risks

Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.

Benefits

High in antioxidants that can protect against oxidative stress and support cardiovascular health.

See more about Green Tea →
Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of chemical compounds derived from natural sources. The lack of disclosure about specific components can be concerning for consumers.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

See more about Natural Flavor →
Gellan Gum
Neutral

Gellan gum is a food additive used as a thickener or stabilizer. It is derived from bacterial fermentation and is generally recognized as safe. It helps maintain the texture and consistency of the beverage.

See more about Gellan Gum →
Xanthan Gum
Neutral

Xanthan gum is a common food additive used to stabilize and thicken products. It is produced by fermenting simple sugars with a specific bacterium. It is widely used in the food industry and considered safe for consumption.

Risks

May cause digestive discomfort in large amounts.

See more about Xanthan Gum →
Guar Gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. It is generally recognized as safe and is a common ingredient in processed foods.

Risks

May cause digestive issues such as gas or bloating in sensitive individuals.

See more about Guar Gum →
Calcium
Good

Calcium is an essential mineral important for bone health and various bodily functions. It supports the development and maintenance of strong bones and teeth. Adequate calcium intake is crucial for preventing osteoporosis.

Risks

Excessive intake may lead to kidney stones or impaired absorption of other minerals.

Benefits

Essential for bone health and plays a role in muscle function and nerve signaling.

See more about Calcium →
Vitamin A
Good

Vitamin A is a fat-soluble vitamin important for vision, immune function, and skin health. It is crucial for maintaining healthy vision and supporting the immune system. The bioavailability of vitamin A can be influenced by dietary fat intake.

Risks

Excessive intake can lead to toxicity, causing liver damage and other health issues.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A →
Vitamin D
Good

Vitamin D is essential for calcium absorption and bone health. It plays a critical role in maintaining bone density and supporting the immune system. Sun exposure and dietary intake are primary sources of vitamin D.

Risks

Excessive intake can lead to toxicity, causing hypercalcemia and related complications.

Benefits

Supports bone health and immune function.

See more about Vitamin D →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store