Soya light

Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not contribute significant nutritional value. It is typically free from health risks when sourced and processed properly.

Soybeans are a good source of plant-based protein and contain essential amino acids. They are also rich in isoflavones, which have been linked to various health benefits. The processing of soybeans into beverages can affect nutrient retention.

Cane sugar is an added sugar that can contribute to excessive calorie intake and potential weight gain. It is processed to remove impurities, resulting in a refined product. Excessive consumption of added sugars is linked to various health issues.

Inulin is a type of soluble fiber that can promote digestive health by acting as a prebiotic. It is extracted from plants like chicory root and can help improve gut flora balance. Inulin may also aid in blood sugar control and weight management.

Calcium phosphate is used to fortify foods with calcium, supporting bone health. It is a mineral compound that is generally recognized as safe when used in appropriate amounts. Fortification helps meet dietary calcium needs, especially in plant-based diets.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Gellan gum is a stabilizer used to improve texture and consistency in beverages. It is produced through bacterial fermentation and is generally recognized as safe. It does not contribute significant nutritional value.

Natural flavors are added to enhance taste but lack transparency in their composition. They are derived from natural sources but can be highly processed. The lack of specificity can be concerning for those with allergies or dietary restrictions.

Riboflavin, or vitamin B2, is essential for energy production and cellular function. It is often added to foods to enhance nutritional value. Riboflavin is water-soluble and generally safe with no known toxicity.

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is often added to plant-based products to prevent deficiencies. B12 is essential for vegans and vegetarians who may not get enough from their diet.

Vitamin D2 is important for calcium absorption and bone health. It is often added to foods to ensure adequate intake, especially in plant-based diets. D2 is a vegan-friendly form of vitamin D.