Sabor almendra de california

Silk
65 Fair
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Summary

This almond-based beverage contains beneficial ingredients such as almonds, vitamins, and minerals, which enhance its nutritional profile. However, it is considered ultra-processed due to the presence of multiple additives and the use of natural flavors, which lack transparency. The processing level and the inclusion of these additives limit its overall health rating.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Danone
Category Plant Based Beverages

Key ingredients 15

Water
Neutral

Water is a neutral ingredient that serves as a base for many beverages. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.

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Almond
Good

Almonds are a good source of healthy fats, protein, and fiber. They provide essential nutrients such as vitamin E and magnesium. In this beverage, they contribute to the flavor and nutritional profile.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Gum Arabic
Neutral

Gum arabic is a natural emulsifier and stabilizer used in food products. It is derived from the sap of the acacia tree and is generally recognized as safe. It helps maintain the texture and consistency of the beverage.

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Calcium Carbonate
Good

Calcium carbonate is used as a calcium supplement and fortifier in foods. It helps improve bone health by providing a source of calcium. In this product, it enhances the nutritional value by contributing to daily calcium intake.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Supports bone health and helps prevent osteoporosis.

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Iodized Salt
Neutral

Iodized salt is regular table salt with added iodine, an essential nutrient. It helps prevent iodine deficiency, which can lead to thyroid problems. In this product, it is used to enhance flavor.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides iodine, which is crucial for thyroid function.

Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in foods. It is produced by fermentation of sugars by the Xanthomonas campestris bacterium. It helps improve the texture and stability of the beverage.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

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Gellan Gum
Neutral

Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced by bacterial fermentation and is considered safe for consumption. It helps maintain the consistency of the beverage.

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Natural Flavors
Bad

Natural flavors are used to enhance the taste of food products but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The lack of disclosure makes it difficult to assess their health impact.

Risks

Potential allergenicity and lack of transparency in ingredient composition.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is commonly used as a preservative to prevent oxidation in foods. In this product, it contributes to the nutritional profile by providing vitamin C.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports immune function and acts as an antioxidant.

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Vitamin E
Good

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage. It is essential for immune function and skin health. In this product, it enhances the nutritional value by providing antioxidant benefits.

Risks

Excessive intake may interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports immune health.

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Vitamin B2
Good

Vitamin B2, also known as riboflavin, is essential for energy production and cellular function. It helps convert food into energy and supports skin and eye health. In this product, it contributes to the overall vitamin content.

Benefits

Supports energy production and cellular function.

Vitamin A
Good

Vitamin A is crucial for vision, immune function, and skin health. It is a fat-soluble vitamin that supports various bodily functions. In this product, it enhances the nutritional profile by providing essential nutrients.

Risks

Excessive intake can lead to toxicity and liver damage.

Benefits

Supports vision and immune function.

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Vitamin B12
Good

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is crucial for maintaining energy levels and cognitive function. In this product, it contributes to the overall vitamin content.

Benefits

Supports nerve function and energy production.

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Vitamin D
Good

Vitamin D is essential for calcium absorption and bone health. It supports immune function and has anti-inflammatory properties. In this product, it enhances the nutritional value by providing vitamin D.

Risks

Excessive intake can lead to hypercalcemia and kidney damage.

Benefits

Supports bone health and immune function.

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Zinc Gluconate
Good

Zinc gluconate is a form of zinc used to support immune function and wound healing. It is an essential mineral that plays a role in numerous enzymatic reactions. In this product, it contributes to the mineral content and supports overall health.

Risks

Excessive intake may cause nausea and interfere with copper absorption.

Benefits

Supports immune function and wound healing.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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