Pacific Foods Organic Garden Tomato Oat Milk Soup 32 oz Carton

Water is a neutral ingredient used as a base in many food products. It provides no nutritional value but is essential for consistency and hydration. It is typically free of contaminants in processed foods.

Carrots are a nutrient-rich vegetable high in beta-carotene, fiber, and antioxidants. They support eye health and may reduce the risk of chronic diseases. Organic carrots are free from synthetic pesticides and fertilizers.

Whole oats are a whole grain high in fiber, particularly beta-glucan, which supports heart health. They provide a good source of vitamins, minerals, and antioxidants. Organic oats are free from synthetic pesticides and fertilizers.

Tomato paste is concentrated tomatoes, providing a rich source of lycopene, an antioxidant linked to reduced risk of heart disease and cancer. It is a natural ingredient with minimal processing. Organic tomato paste is free from synthetic pesticides.

Zucchini puree is made from pureed zucchini, providing vitamins, minerals, and antioxidants. It is low in calories and supports a healthy diet. Organic zucchini is free from synthetic pesticides and fertilizers.

Onion puree is made from pureed onions, offering flavor and nutrients such as vitamin C and antioxidants. It is a natural ingredient with minimal processing. Organic onions are free from synthetic pesticides.

Ground cashews provide healthy fats, protein, and essential minerals like magnesium and zinc. They contribute to a creamy texture and nutritional value. Organic cashews are free from synthetic pesticides.

Garlic is known for its health benefits, including antimicrobial properties and potential cardiovascular benefits. It is a natural ingredient with minimal processing. Organic garlic is free from synthetic pesticides.

Rice flour is used as a thickening agent and is gluten-free, making it suitable for those with gluten intolerance. It is a processed ingredient but generally considered safe. Organic rice flour is free from synthetic pesticides.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

High oleic sunflower oil is a seed oil high in monounsaturated fats but still considered a seed oil with potential health concerns. It is processed and may contribute to inflammation when consumed in excess. Organic versions are free from synthetic pesticides but still carry the same health concerns.

Coconut aminos are a soy-free seasoning made from coconut sap, providing a lower sodium alternative to soy sauce. It is minimally processed and contains amino acids. Organic coconut aminos are free from synthetic pesticides.

Spice is a general term for various flavoring agents used in food. The specific spices are not identified, making it difficult to assess specific health impacts. Generally, spices are beneficial for flavor and may contain antioxidants.