At a glance
Summary
This salted butter is made from cream and salt, which are minimally processed ingredients. The use of cream provides a source of saturated fats and fat-soluble vitamins, contributing to its nutritional value. The product's simple ingredient list and low processing level make it a healthier choice compared to more processed alternatives.
Key ingredients 2
CreamGood
Cream is a high-quality source of saturated fats and fat-soluble vitamins. It is minimally processed and often derived from grass-fed cows, which can enhance its nutritional profile. Compared to plant-based fats, cream provides a richer flavor and better nutrient absorption.
Risks
Excessive consumption of saturated fats may contribute to cardiovascular issues in some individuals.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of other nutrients.
SaltNeutral
Salt is used as a seasoning and preservative in butter. It is a refined product that provides sodium, an essential mineral for maintaining fluid balance and nerve function. While it enhances flavor, it does not offer additional nutritional benefits beyond sodium content.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular risk if consumed in excess.
Benefits
Provides essential sodium needed for nerve and muscle function and maintaining fluid balance.
Processing
Processed Culinary Ingredients
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