Organic Sprouted Power Plain Bagels
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like organic sprouted whole wheat flour, which is rich in fiber and nutrients, and sea salt, which provides essential minerals. However, the presence of organic cane sugar and organic sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness. The product is moderately processed, which limits its score despite the use of organic ingredients.
Key ingredients 11
Organic sprouted whole wheat flourGood
Organic sprouted whole wheat flour is a high-quality ingredient rich in fiber and nutrients. Sprouting enhances nutrient availability and digestibility. Being organic, it is free from synthetic pesticides and fertilizers.
Risks
May cause allergic reactions in individuals with wheat allergies.
Benefits
Rich in fiber, vitamins, and minerals, supporting digestive health and providing sustained energy.
Sea saltGood
Sea salt is a minimally processed salt that contains trace minerals. It enhances flavor and provides essential sodium. Its unrefined nature retains beneficial minerals.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any nutritional value or health risks. Its presence is essential for the dough formation.
See more about Water →Organic wheat flourNeutral
Organic wheat flour is a staple ingredient providing carbohydrates and some protein. Being organic, it is free from synthetic pesticides and fertilizers. It is less processed than refined flour, retaining more nutrients.
Risks
May cause allergic reactions in individuals with wheat allergies.
Benefits
Provides carbohydrates for energy and some protein for muscle maintenance.
Organic vital wheat glutenNeutral
Organic vital wheat gluten is used to enhance the elasticity and texture of dough. It is a concentrated source of gluten protein. Being organic, it is free from synthetic additives.
Risks
May cause allergic reactions in individuals with gluten intolerance or celiac disease.
Benefits
Improves dough texture and provides a protein boost.
Organic corn mealNeutral
Organic corn meal is a coarse flour made from dried corn, providing texture and flavor. It is a source of carbohydrates and some fiber. Being organic, it is free from synthetic pesticides.
Risks
May cause allergic reactions in individuals with corn allergies.
Benefits
Provides carbohydrates and fiber, contributing to energy and digestive health.
YeastNeutral
Yeast is a microorganism used in baking to leaven dough. It contributes to the texture and flavor of baked goods. It is a natural ingredient with no significant health concerns.
Benefits
Facilitates dough rising and enhances flavor.
Cultured wheat flourNeutral
Cultured wheat flour is treated with bacterial cultures to enhance flavor and shelf life. It is a natural preservative method. It retains the nutritional profile of wheat flour.
Risks
May cause allergic reactions in individuals with wheat allergies.
Benefits
Enhances flavor and extends shelf life naturally.
Enzyme ascorbic acidNeutral
Ascorbic acid, also known as vitamin C, is used as a dough conditioner to improve texture. It is a natural antioxidant. It does not pose significant health risks in the amounts used in baking.
Benefits
Acts as an antioxidant and improves dough quality.
Organic cane sugarBad
Organic cane sugar is a refined sugar that contributes to sweetness but offers little nutritional value. Despite being organic, it can contribute to increased blood sugar levels. Excessive consumption is linked to various health issues.
Risks
High consumption may lead to obesity, diabetes, and dental issues.
Benefits
Provides quick energy but should be consumed in moderation.
Organic sunflower oilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being organic, it is still processed and not ideal for health. It is not recommended due to its fatty acid profile.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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