Yoplait Yop Source Prtn Strawberry 0mf 650g 650 G

Yoplait Source
68 Fair
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Summary

This yogurt product contains beneficial ingredients like skim milk, strawberries, and milk protein, which contribute to its nutritional value. However, the presence of 'natural flavor' indicates a higher level of processing and a lack of transparency about specific components. The product's processing level limits its score, despite the overall clean ingredient list and moderate sugar content.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Lactalis USA
Category Yogurt

Key ingredients 8

Skim Milk
Good

Skim milk is a low-fat dairy product that provides essential nutrients like calcium and protein. It is minimally processed and retains most of the nutritional benefits of whole milk without the fat content. This makes it a suitable option for those looking to reduce fat intake while maintaining nutrient intake.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional benefits or risks. Its presence is essential for achieving the desired texture and hydration of the product.

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Strawberries
Good

Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and contribute natural sweetness and flavor to the product. Their inclusion enhances the nutritional profile by providing vitamin C and other beneficial compounds.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.

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Milk Protein
Good

Milk protein is a high-quality source of essential amino acids necessary for muscle repair and growth. It is derived from milk and is minimally processed to retain its nutritional value. This ingredient supports muscle health and provides a sustained energy source.

Benefits

Provides essential amino acids for muscle repair and growth.

Modified Corn Starch
Neutral

Modified corn starch is used as a thickening agent to improve the texture and stability of the product. It is processed to alter its properties for specific functional uses. While it does not provide significant nutritional benefits, it is generally recognized as safe in food applications.

Risks

Excessive consumption may lead to digestive discomfort in sensitive individuals.

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Natural Flavour
Bad

Natural flavor is a broad term that can include various extracts and compounds to enhance taste. It is often highly processed and lacks transparency regarding its specific components. This ingredient may mask the use of less desirable additives and does not contribute nutritional value.

Risks

Potential for allergic reactions or sensitivities due to undisclosed components.

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Lemon Juice Concentrate
Neutral

Lemon juice concentrate is used for its acidic properties to enhance flavor and preserve freshness. It is a processed form of lemon juice, which may lose some nutrients during concentration. While it adds flavor, its nutritional contribution is minimal.

Benefits

Provides a natural source of citric acid, which can enhance flavor.

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Black Carrot Juice (For Colour)
Neutral

Black carrot juice is used as a natural coloring agent to enhance the visual appeal of the product. It is derived from carrots and is minimally processed compared to artificial dyes. While it provides color, its nutritional impact is negligible.

Processing

Group 3 · Processed

Processed Foods

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