At a glance
Summary
This yogurt contains beneficial ingredients like skim milk, which provides essential nutrients and protein. However, the presence of added sugars and natural flavors in the vanilla preparation introduces concerns about added sugars and vague ingredient labeling. The product is moderately processed, which limits its overall health score.
Key ingredients 8
Lactase EnzymeGood
Lactase enzyme helps break down lactose, making the product easier to digest for those with lactose intolerance.
See more about Lactase Enzyme →BacterialGood
Beneficial bacteria in the product support gut health and aid digestion.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Skim Milk →Vanilla PreparationNeutral
Vanilla preparation adds flavor but contains sugar and other additives, making it neutral in health impact.
WaterNeutral
Water is a neutral ingredient that serves as a solvent and diluent without health implications.
See more about Water →Rice StarchNeutral
Rice starch is used as a thickening agent and is neutral in terms of health benefits or risks.
See more about Rice Starch →Natural FlavourNeutral
Natural flavour enhances taste but does not significantly impact health positively or negatively.
See more about Natural Flavour →Carob Bean GumNeutral
Carob bean gum is a stabilizer and thickener, considered neutral in health effects.
See more about Carob Bean Gum →Processing
Processed Foods
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