At a glance
Summary
This yogurt contains beneficial ingredients like whole milk, cream, and active bacterial cultures, which contribute to its nutritional value and probiotic content. However, the presence of added sugars, including cane sugar and honey, increases the calorie content and can lead to health issues if consumed in excess. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 5
Whole milkGood
Whole milk provides essential nutrients and probiotics that support gut health and overall nutrition.
See more about Whole milk →CreamGood
Cream adds flavor and richness, containing beneficial fats and nutrients that can contribute to a balanced diet.
See more about Cream →Active bacterial cultureGood
Active bacterial cultures promote healthy digestion and support a balanced gut microbiome.
Skim milk powderNeutral
Skim milk powder is a processed dairy product that provides protein and calcium but is neutral in overall health impact.
See more about Skim milk powder →Sugars (cane sugar, honey)Bad
This ingredient contains added sugars, which can contribute to excessive calorie intake and affect blood sugar levels.
Processing
Processed Foods
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