Dimpflmeier Prebiotic Multigrain Breat

Dimpfilmeier
75 Good
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Summary

This bread features a variety of nutrient-dense ingredients such as whole wheat flour, flax seeds, and chia seeds, which contribute to its high fiber and omega-3 content. The use of natural sweeteners like honey and molasses, along with the absence of harmful additives, enhances its nutritional profile. However, as a processed food, its score is capped due to the level of processing involved.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Bread

Key ingredients 12

Whole Wheat Flour
Good

Whole wheat flour is a minimally processed ingredient rich in fiber and essential nutrients. It retains the bran and germ, providing more vitamins and minerals compared to refined flour. This contributes to better digestive health and sustained energy levels.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels.

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Artesian Spring Water
Neutral

Artesian spring water is a natural source of hydration used in food processing. It is typically free from contaminants and additives. Its role in the product is primarily functional, providing moisture and aiding in dough formation.

Benefits

Provides necessary hydration for the dough without any additives or contaminants.

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Flax Seeds
Very Good

Flax seeds are a nutrient-dense ingredient high in omega-3 fatty acids and fiber. They support heart health and have anti-inflammatory properties. Their inclusion in the bread enhances its nutritional profile significantly.

Benefits

Rich in omega-3 fatty acids and lignans, which may reduce inflammation and improve heart health.

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Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and essential vitamins like vitamin E. They add nutritional value and a pleasant texture to the bread. Their natural oils contribute to heart health.

Benefits

Provides healthy fats and vitamin E, supporting cardiovascular health and skin health.

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Pumpkin Seeds
Good

Pumpkin seeds are rich in magnesium, zinc, and healthy fats, contributing to overall health. They enhance the bread's nutritional content and offer a crunchy texture. Their nutrient profile supports immune function and bone health.

Benefits

High in magnesium and zinc, which support immune function and bone health.

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Sugars
Neutral

The sugars in this product include honey, brown sugar, and molasses, which are traditional sweeteners. They provide a mild sweetness and contribute to the bread's flavor profile. These sugars are used in moderation, minimizing health concerns.

Risks

Excessive consumption of sugars can lead to health issues such as weight gain and increased blood sugar levels.

Benefits

Provides a natural sweetness and flavor enhancement without the use of artificial sweeteners.

Chia Seeds
Very Good

Chia seeds are a superfood known for their high omega-3 content and fiber. They help improve digestive health and provide sustained energy. Their inclusion boosts the bread's nutritional value significantly.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

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Wheat Gluten
Neutral

Wheat gluten is used to improve the texture and elasticity of the bread. It is a protein derived from wheat and is essential for bread structure. While beneficial for texture, it may pose issues for those with gluten sensitivities.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Enhances the bread's texture and elasticity, contributing to a better mouthfeel.

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Yeast
Neutral

Yeast is a natural leavening agent that helps the bread rise. It is a crucial ingredient in bread-making, contributing to the texture and flavor. Yeast fermentation also enhances the bread's nutritional profile by producing B vitamins.

Benefits

Contributes to the bread's rise and flavor, and enhances nutritional content through fermentation.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and adds flavor to the bread. Its mineral content can support electrolyte balance in the body.

Risks

Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor without the additives found in refined salt.

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Hemp Meal
Good

Hemp meal is a high-protein ingredient rich in essential fatty acids and fiber. It supports muscle health and provides a complete amino acid profile. Its inclusion adds nutritional diversity to the bread.

Benefits

Rich in protein and essential fatty acids, supporting muscle health and overall nutrition.

Inulin
Good

Inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is derived from natural sources like chicory root. Its inclusion enhances the bread's fiber content and digestive benefits.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting the growth of beneficial gut bacteria.

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Processing

Group 3 · Processed

Processed Foods

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