Jamieson Laboratories Jamieson Vitamin D3 Chewable Tablets, 2500 Iu, Extra Strength, Orange, 75 Count

72 Good
$13.36
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Summary

This supplement contains Vitamin D3, which is beneficial for bone health and immune function. However, the presence of sucralose, an artificial sweetener, raises concerns about potential impacts on gut health and insulin response. Additionally, the use of 'natural orange flavours' lacks transparency, which may be undesirable for some consumers seeking more clarity in ingredient sourcing.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Category Vitamins And Minerals

Key ingredients 9

Vitamin D3
Very Good

Vitamin D3 is essential for calcium absorption and bone health, making it a crucial nutrient for maintaining strong bones. It is often derived from lanolin or fish oil, ensuring high bioavailability and effectiveness. Adequate Vitamin D3 levels are linked to improved immune function and mood regulation.

Benefits

Supports bone health, immune function, and mood regulation.

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Dextrose
Neutral

Dextrose is a simple sugar used as a sweetener and filler in supplements. It is derived from corn and provides quick energy but has no significant nutritional value. In small amounts, it is generally considered safe for consumption.

Risks

Excessive consumption of dextrose can lead to blood sugar spikes and contribute to weight gain.

Benefits

Provides quick energy but lacks significant nutritional benefits.

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Cellulose
Neutral

Cellulose is a plant-derived fiber used as a binder and filler in supplements. It is not digestible by humans and passes through the digestive system, aiding in bowel regularity. It is considered safe and non-toxic.

Benefits

Aids in bowel regularity and is considered safe for consumption.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and is commonly used in food and supplements. It can enhance the absorption of minerals in the body.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Enhances mineral absorption and acts as a preservative.

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Vegetable Stearic Acid
Neutral

Vegetable stearic acid is a fatty acid used as a lubricant and binder in supplements. It is derived from vegetable oils and is generally considered safe for consumption. It helps in the manufacturing process by preventing ingredients from sticking to equipment.

Benefits

Aids in the manufacturing process and is considered safe for consumption.

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Natural Orange Flavours
Bad

Natural orange flavours are used to enhance the taste of supplements but can be a catch-all term for various compounds. The lack of specificity can be concerning as it may include processed flavoring agents. Consumers may prefer more transparency in ingredient sourcing.

Risks

Potential for undisclosed additives or allergens due to lack of specificity.

Benefits

Improves palatability of the product.

Vegetable Magnesium Stearate
Neutral

Vegetable magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking. It is derived from vegetable oils and is generally recognized as safe. It does not contribute any nutritional value but is essential for consistent product quality.

Benefits

Ensures consistent product quality during manufacturing.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements to prevent clumping. It is naturally occurring and considered safe for consumption in small amounts. It does not provide any nutritional benefits but is important for maintaining product stability.

Benefits

Maintains product stability and prevents clumping.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, which raises concerns about its long-term health effects. Some studies suggest it may affect gut health and insulin response.

Risks

May affect gut health and insulin response with long-term use.

Benefits

Provides sweetness without adding calories.

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Processing

Group 3 · Processed

Processed Foods

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